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A group of older people in hiking gear celebrating the effects of contour light therapy in Littleton, CO.
Red Light Weight Loss in Littleton, CO

Relieve Spine Pressure

Learn how red light therapy in Littleton, CO may support weight loss efforts.

Red Light Weight Loss in Littleton, CO

We are pleased to utilize red light therapy as a research–backed, safe way to support weight loss.

A healthy diet and regular exercise are crucial to losing or maintaining weight. However, research has shown that more tools can assist with shedding fat cells and working toward a healthy lifestyle.

Red light therapy is a growing field that can support your body by decreasing the number of fat cells present and increasing your energy levels. (LINK to Weight Loss pillar page) Red light therapy can significantly reduce pressure on the spine and back as an alternative pain management solution.

By decreasing pain and inflammation and increasing energy, you can naturally improve personal health through diet and exercise. Light Lounge Littleton is the leading, research-backed company for those looking to try red light weight loss in Littleton, CO.

Red Light Therapy and Cells

While the research behind red light therapy and its correlation with weight loss continues to grow and expand, one thing is abundantly clear: red light therapy promotes cellular health.

Boost Collagen Production

One of the ways red light promotes cellular health is by boosting the presence of collagen in cells. Collagen is a protein that has gained popularity in the past decade for its beneficial effects on skin and nails. It also helps the body heal from injuries and replace damaged tissue.

By boosting the collagen in your cells, red light therapy helps your body heal faster and reduces recovery time after injuries. Additionally, boosting collagen can aid in muscle recovery post-workout. When increasing your exercise routine for weight loss, the added collagen and light therapy can promote fat-burning in your cells. Exercising can be more enjoyable if your body doesn’t ache while you work to keep it healthy.

An image of a man on a hike, enjoying excercising after red light weight loss in Littleton, CO.
An older man hiking and enjoying the increased energy of red light weight loss in Littleton, CO.

Increase Energy

By decreasing inflammation, light therapy also reduces oxidative stress in the body. This type of stress is thought to contribute to weight gain and obesity due to its effects on hunger hormones and metabolism.

We often eat or crave certain foods because we need an energy boost. Food works to fuel our bodies and keep cells functioning properly. This is why focusing on nutrient-rich foods is critical to overall health. Eating regular, healthy meals and indulging strategically in foods with high sugar and unhealthy fat content can lead to the balanced lifestyle required to sustain weight loss.

Light therapy can increase cellular energy levels, decreasing the desire to reach for foods that will spike blood sugar and contribute to weight gain. Red light that enters tissues is absorbed by a cell’s mitochondria and converted to a compound called adenosine triphosphate (ATP). This compound is responsible for stimulating cell function, which can aid in restoring energy levels throughout the body.

Light therapy combined with healthy eating has also been shown to reduce insulin resistance and balance your metabolism. Finally, studies have shown that red light therapy can target stubborn fat areas and work to reduce waist circumference when combined with a healthy diet.

While light therapy alone is not a permanent solution for obesity or weight loss, it can help support your weight loss journey and encourage the targeted shedding of fat cells. Light Lounge offers excellent treatment packages to introduce red light weight loss in Littleton, CO.

Red Light Therapy for Enhanced Weight Loss

Spine and Lower Back Health

Back and spine injuries often make exercising an impossible chore, which can pose an obstacle when making the necessary lifestyle changes for weight loss. Red light therapy increases blood flow, reduces inflammation, and supports cell healing to recover from injuries.

Back injuries can occur after straining repetitively for long days, weeks, and even years. Losing weight can take pressure off your back and spine, but you need a healthy back to exercise regularly and promote weight loss.

Red light therapy is a non-invasive alternative procedure for surgery that utilizes light and heat to encourage cell repair. The light stimulates blood flow to bring oxygen-rich blood to areas affected by pain and injury. By increasing circulation, red light brings more nutrients to affected areas while promoting the removal of toxins and waste that can inhibit healing.

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An essential part of reducing pain is reducing inflammation. Inflammation is the immune system’s response to infection and injury, but too much inflammation can cause additional discomfort. Red light therapy encourages cell repair, allowing the body to slow the inflammatory response and prevent the cycle of inflammation from attacking healthy cells when the body is attempting to heal.

Red light therapy has also been proven to reduce chronic inflammation and swelling caused by chronic illness or genetic disorders such as Osteoarthritis, Carpal Tunnel Syndrome, and Bursitis. By working to heal the body, patients have often observed an increased range of motion and speedier recovery time.

You can focus on building healthy habits when your back and spine feel healthy and pain-free. Participating in strength training and targeted exercise programs can maintain weight and keep your back and spine healthy for the long term. Red light can be essential in cell health and pain management, keeping you healthy and exercising year-round.

A man stretching his back, made possible through red light weight loss in Littleton, CO.
A woman enjoying the benefits of red light therapy at Light Lounge Littleton.

Red Light Weight Loss in Littleton, CO
Light Lounge Littleton Makes a Difference

Red light therapy is a non-invasive procedure that can help anyone looking to manage pain and encourage cell health. Adding a visit to Light Lounge can assist you in your weight loss journey by increasing cellular energy levels, decreasing inflammation, and working to support your healthy diet and exercise habits.

Light Lounge Littleton utilizes FDA-approved light beds to ensure you get the healthiest and safest treatment. With over 500 clinical trials and countless lab studies, red light therapy has shown to be an effective and beneficial procedure to promote cell healing and support you on your wellness journey.

If you are looking for red light weight loss in Littleton, CO, look no further than Light Lounge. Our professionals can work with you to target stubborn fat areas and support your weight loss journey. Call for an appointment today!

Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in Littleton to boost your mental health.

Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in Littleton to boost your mental health.

Light Therapy

Why Light Therapy

Light Therapy (or Photobiomodulation) is a non-invasive treatment that decreases oxidation, lowers inflammation, and helps your body stay healthy at the cellular level.

Clinically Proven

Over 500 clinical trials and over 4,000 laboratory studies have proven Light Therapy to be effective with no side effects. It can improve performance and heal tissues to treat the source of pain.

FDA Approved

Light Lounge™ uses only FDA approved medical grade light beds to ensure that you get the best treatment available on the market.


"The Light Lounge has been my savior. I had a bad ski accident about two years ago and I wasn't healing well. By the 5th session the pain was gone."

Lisa Marie

"I was referred to Light Lounge by my physical therapist, I would absolutely recommend this to family and friends."


"I have been coming to Light Lounge almost every day for two years. The joint pain I used to get in my shoulders is gone."


"I have had issues with my blood pressure for a little over two years. It comes down for about 3 days after I have been to Light Lounge."


"In the last year and a half I have had two knee replacement surgeries on the same knee. I had been frustrated with my pain and recovery, that's when I found Light Lounge. I no longer have to strongly rely on my opioid medication."


When light that is in the red, near infrared, and infrared spectra is applied to the body, inflammation and pain are decreased, and healing is accelerated. Light therapy does this by reducing excessive oxidative stress at the cellular level with no documented nor reported negative side effects.

From folks who are suffering from chronic pain (light therapy can alleviate pain without drugs) to people who want to get more out of their training (light therapy can help increase performance and decrease recovery time).

Clinical trials and 4000 laboratory studies demonstrate that light therapy (also called photobiomodulation) has no negative side effects. It has been proven to heal soft tissue injuries, help with TBI, relieve pain without using harmful drugs and painkillers. For more evidence based information please see our BLOG.

To book the therapy session, please click here and schedule your time. First session is FREE!

Light Lounge is now in several locations! Please visit our Locations Page to see where you can visit a Light Lounge.

About Light Lounge

Hear From Our Customers

  • Lisa H.
    This was my first visit. Lynae was very informative. Thank you.
  • Jeff B.
    Thanks to light lounge I’m able to deal with arthritis without the medications! They are providing life changing services.
  • Colorado (.
    Owners Dan and Laura, along with the staff Val and Lynae are incredible! The red light therapy is absolutely amazing and I can’t believe the improvement in just a month. I had major surgery and my recovery was so easy, I credit the red light therapy 100%. Thank you Light Lounge for bringing wellness on so many levels into my life. I am grateful beyond words 🙏
  • Blake B.
    The customer service here is centered around a genuine desire for patient satisfaction and relief of ailments, thus fostering a healing and welcoming environment. I found RLT to be a turning point in my ACL reconstruction recovery and a primary contributing factor toward my accelerated healing. Nothing but great things to say.
  • Alyssa G.
    Been going here for almost a year, the staff and owners are all so nice. I have never felt better, I am sleeping better, and I feel that my overall health has improved since going.
  • KLo D.
    Dan and Laura have an ultra clean, relaxing and friendly medical grade red light lounge. I feel rejuvenated and a boost of energy as well as a lowering of inflammation. Looking forward to keeping up with my treatments at the Light Lounge. Highly recommend!
  • Wade B.
    This place has been HUGE for my recovery as an athlete and for just general health and wellness. I even sprained my ankle and they used their handheld laser to speed up my recovery, which I was amazed how well it worked. I definitely recommend adding Light Lounge to your weekly wellness routine!
  • Ashley S.
    What an incredible experience! I’ve been dealing with inflammation all over my body for a year due to diet, stress, and injury. A quick, relaxing treatment left me on cloud nine- similar to the hot yoga high! Throughout the day, I felt more relaxed, was able to take deeper breaths, and noticed certain annoying pains in my body disappear. Additionally, Laura & Dan truly care about what they are bringing to the community. You’ll be greeted with warmth and kindness, taken on a tour of their beautiful facility, and will receive guidance in deciding which red light treatment option is best for you (stress relief, inflammation, & so much more) Their passion and knowledge is unmatched. Definitely give them a try, your well-being is totally worth caring for!
  • Ryan C.
    Fantastic experience. Looking forward to more!
  • Geoff A.
    My wife and I are both avid cyclists and runners here in Denver. But over the years, that has definitely taken a toll on my knees and back. I was talking to my brother recently and he told me about red light therapy. To be honest, I was a bit skeptical about the whole thing. But we decided to give it a shot because we both know how detrimental that inflammation can be. After meeting Dan and Laura, we were instantly at ease and willing to try it out. It was INCREDIBLE… and best of all, no drugs or shots or pills to mask the pain. I recover quicker. I sleep better. And because of that, I’m less stressed. I honestly believe that the therapy combined with the trust we have in the owners has helped both of us in our workout recovery. We plan on taking this new found energy and putting it right back into the workout. Thanks Dan and Laura!
  • John P.
    Great experience with Light Lounge this past week, couldn't recommend enough for those looking to relax and refocus on healing.
  • Lauren L.
    The Light Lounge in Littleton is an awesome experience. The staff is amazing and knowledgeable, go check it out!
  • Clinton A.
    Red light therapy sounds a bit unusual until you realize how much money the NFL and other multi-billion dollar sports industries have invested in it. I also like to choose businesses that deserve my money. With Dan I know he genuinely cares and wants to make our lives better. This isn't just business to him.
  • Eric H.
    I was skeptical about red light therapy but this really helped with my anxiety and carpel tunnel. The place is super clean and inviting with a knowledgeable staff.
  • Liza A.
    I'm so happy I found this place. The RLT is amazing for post work out recovery and my skin is looking a lot healthier as well.
  • Kim S.
    I have been suffering with shoulder and neck pain for several weeks. I stopped in at the Light Lounge and was incredibly impressed by the expertise and knowledge that Dan shared with me as we toured the studio. Dan and Laura have made the Light Lounge a clean, relaxing and soothing environment to heal in, and it is obvious that they have a strong community focus. I'm happy to report that after just a couple of sessions my pain has lessened immensely!
  • Eric P.
    You can instantly tell that Dan and Laura care deeply about spreading wellness and joy to the world. Their facility is beautifully and thoughtfully maintained. Red light therapy is a wonderful drug free and non invasive way to treat pain, boost energy and improve mood. Their equipment is state of the art. It would be impossible to replicate in the home. The convenience of popping in for a full body 15 minute treatment makes it simple to incorporate into your daily routine. This is the closest thing to a fountain of youth I have found in my middle age. My wife uses it to alleviate migraines and get better sleep at night. You owe it to your body to take advantage!! Thank you Dan and Laura for bringing this to our community. I know the journey was not easy.
  • Fran M.
    I love this place and the entire team! Always so helpful and friendly. Red Light/cold laser therapy is so beneficial for so many health related things. I don’t want to be without it!
  • Chris L.
    I tried this place out on a whim while traveling and am I glad I did! I had read about red light therapy so when I had time to kill in Littleton and spotted Light Lounge on my maps app, I went for it. First off, this place is super clean and beautifully designed and furnished. It feels like a high end Scandinavian spa as soon as you walk in. I was greeted with a smile by Laura, one of the owners, and shown some materials explaining the benefits of RLT. I've never been to a tanning bed, but it feels like a similar setup - but with different kind of light. There are private rooms with doors that lock, so it feels totally comfortable and safe to strip down and let the machine do its thing. I chose to cover my eyes with some little protectors they gave me, but I peeked and it didn't actually bother me or hurt my eyes at all. After about twenty minutes, I was all done. This all was toward the end of a long business trip for me, so had been feeling a little run down. After my session, I didn't really feel different at first, but that night I slept SO well in my hotel, which I never do. I'm sure one session won't have a big effect, but can definitely see how this would have some amazing long term benefits. It was just really relaxing and my body definitely responded. I just wish there was one closer to me!
  • Theresa S.
    Check out the Light Lounge Littleton and add this into your routine for sports recovery, reduce pain, and/or inflammation! It's easy self care and the place feels like a spa! Enjoy time to relax in their lounge area after your red light therapy session. Owners are knowledgeable and can help you with several different protocols for your recovery needs.

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