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Benefits of Red Light Therapy

Red Light Therapy

We seek to help athletes, weekend warriors, and the health-conscious general public recover from activity and restore their bodies to a level of optimal health and performance.

Women with curly dark hair, enjoying the benefits of light therapy in Littleton.
Recover, Restore, Renew

Benefits of Red Light Therapy

Infrared Light Therapy in Littleton. Light Lounge

Rejuvenate Your Body

Light Lounge uses medical–grade and FDA–listed devices that research has shown are effective in treating a variety of clinical and non–clinical conditions. Light therapy operates at the cellular level, reducing inflammation, strengthening damaged tissue and promoting healing.

Pain Management Specialist in Littleton, CO. Light Lounge

Pain Management

Light therapy has shown to be effective in treating body pains like back pain, neck pain, knee pain, and more. It can also be used to relieve and manage pain from conditions and health issues ranging from arthritis to neuropathy.

Broadband Light Therapy in Littleton. Light Lounge

Aesthetics

Light therapy improves health on a cellular level by tackling inflammation and oxidative stress that negatively affects our bodies. Light therapy promotes healthy cell activity and growth.

Weight Loss

While researchers don’t completely understand how or why it works, light therapy has been proven to reduce circumference in the waist, hips and thighs. When paired with regular exercise, light therapy for weight loss is even more effective.

Light Lounge Littleton red light therapy beds, dark pods with red light.
Light Lounge

Light Therapy in Littleton

Not all light therapy is created equal. Searching for light therapy in Littleton may yield many options. Still, it’s essential to ensure you’re getting proper, medical-grade and FDA-approved methods that offer the best results.

Light Lounge is the superior choice for light therapy. Our medical-grade and FDA-listed devices have research-backed efficacy for various clinical and non-clinical conditions.

Learn more about light therapy, its benefits and the innovative and superior services and options from Light Lounge. Try a session today and experience the benefits of high-quality light therapy!

What is Light Therapy?

You may have heard of light therapy from its increased popularity in the beauty and wellness industry on social media. However, light therapy has been used for decades and is backed by more than 50 years of clinical and laboratory research with no documented side effects.

Though light therapy masks have seen an uptick in availability, these — and other at-home options — are no match for professional, thoroughly researched options.

Light therapy, also known as photobiomodulation, is the intentional exposure to artificial light with the intention of treating medical disorders. It’s often referred to in the context of seasonal affective disorder or circadian rhythm disorders. However, light therapy has also been shown to help with decreasing inflammation and oxidative stress.

Additionally, more than 400 studies show that light therapy benefits damaged tissue, including skin conditions.

Light Lounge Littleton red light therapy beds, dark pods with red light.

Benefits of Light Therapy

Many studies and trials have been conducted to test the effectiveness of red light therapy for healing. These have demonstrated that red light therapy can be a positive aid, boosting recovery and healing for many patients. As a whole, these studies show that red light therapy promotes faster healing (often with less pain), as well as reduces inflammation and oxidative stress.

Inflammation and stress are often the underlying cause of many health issues. Since light therapy has been shown to help reduce inflammation, there are many conditions light therapy can help with. Some of these include:

A person laying sleeping, Light Lounge can improve sleep quality.

Improved Sleep Quality

Light Lounge Littleton light therapy can reduce inflammation and improve gut health.

Reduced Inflammation in the Stomach and Gastrointestinal Tract

Light Lounge offers relief for carpal tunnel pain with our patented beds.

Relief for Carpal Tunnel Syndrome

Happy brain in a human head, Light Lounge Littleton light therapy improves mental health.

Mental Health

A person running on a treadmill, {brand_name} can help recovery rate.

Athletic performance increase

A person getting a facial massage, Light Lounge therapy can improve you skins longevity.

Skin and dermatological benefits

Light Lounge can boost your hair growth starting at the roots.

Hair Growth

Light Lounge Littleton can improve your brain health with our light therapy in Littleton.

Brain Health

Light Lounge Littleton can improve your cellular health.

Cellular Health

Elderly couple embracing outside in the fall, emjoying the benefits of red light therapy in Littleton.

Light Therapy in Littleton with Light Lounge

Unlike at-home options, the light therapy offered at Light Lounge Littleton is medical grade and performed with FDA-listed devices. Our mission is to help athletes, weekend warriors and the general public recover from activity and restore their bodies to optimal health.

Light Lounge offers multiple ways to experience the benefits of light therapy in Littleton. Choose from various red light therapy session options, depending on your target outcome. Each option is designed to target specific conditions and get the most benefit from each session.

Book a session today!

Hear From Our Customers

  • Lindsey .
    This place is amazing!! The lights make such a difference!!
  • Cherie S.
    This was my first visit to Light Lounge Littleton but it won't be my last! The space is beautiful, clean, and well thought out. The staff is caring and soooo knowledgeable. The pods are so relaxing and zen-like. I believe in the science, and look forward to what longterm benefits I could see. I love this place!
  • travis B.
    We visited Light Lounge after my wife suffered a broken collarbone and significant bruising post-surgery. From the moment we arrived, we were impressed by how clean and relaxing the space was. The staff were exceptional—everyone we interacted with was incredibly helpful and friendly. We noticed improvements almost immediately: my wife experienced better sleep and seemed to heal faster. The positive impact on her recovery was immediately noticeable. We highly recommend Light Lounge for its calming environment and supportive team. It's an excellent place to accelerate healing and combat inflammation.
  • Lisa H.
    This was my first visit. Lynae was very informative. Thank you.
  • Jeff B.
    Thanks to light lounge I’m able to deal with arthritis without the medications! They are providing life changing services.
  • Colorado (.
    Owners Dan and Laura, along with the staff Val and Lynae are incredible! The red light therapy is absolutely amazing and I can’t believe the improvement in just a month. I had major surgery and my recovery was so easy, I credit the red light therapy 100%. Thank you Light Lounge for bringing wellness on so many levels into my life. I am grateful beyond words 🙏
  • Blake B.
    The customer service here is centered around a genuine desire for patient satisfaction and relief of ailments, thus fostering a healing and welcoming environment. I found RLT to be a turning point in my ACL reconstruction recovery and a primary contributing factor toward my accelerated healing. Nothing but great things to say.
  • Alyssa .
    Been going here for almost a year, the staff and owners are all so nice. I have never felt better, I am sleeping better, and I feel that my overall health has improved since going.
  • Kellerey L.
    Dan and Laura have an ultra clean, relaxing and friendly medical grade red light lounge. I feel rejuvenated and a boost of energy as well as a lowering of inflammation. Looking forward to keeping up with my treatments at the Light Lounge. Highly recommend!
  • Wade B.
    This place has been HUGE for my recovery as an athlete and for just general health and wellness. I even sprained my ankle and they used their handheld laser to speed up my recovery, which I was amazed how well it worked. I definitely recommend adding Light Lounge to your weekly wellness routine!
  • Ashley S.
    What an incredible experience! I’ve been dealing with inflammation all over my body for a year due to diet, stress, and injury. A quick, relaxing treatment left me on cloud nine- similar to the hot yoga high! Throughout the day, I felt more relaxed, was able to take deeper breaths, and noticed certain annoying pains in my body disappear. Additionally, Laura & Dan truly care about what they are bringing to the community. You’ll be greeted with warmth and kindness, taken on a tour of their beautiful facility, and will receive guidance in deciding which red light treatment option is best for you (stress relief, inflammation, & so much more) Their passion and knowledge is unmatched. Definitely give them a try, your well-being is totally worth caring for!
  • Ryan C.
    Fantastic experience. Looking forward to more!
  • Geoff A.
    My wife and I are both avid cyclists and runners here in Denver. But over the years, that has definitely taken a toll on my knees and back. I was talking to my brother recently and he told me about red light therapy. To be honest, I was a bit skeptical about the whole thing. But we decided to give it a shot because we both know how detrimental that inflammation can be. After meeting Dan and Laura, we were instantly at ease and willing to try it out. It was INCREDIBLE… and best of all, no drugs or shots or pills to mask the pain. I recover quicker. I sleep better. And because of that, I’m less stressed. I honestly believe that the therapy combined with the trust we have in the owners has helped both of us in our workout recovery. We plan on taking this new found energy and putting it right back into the workout. Thanks Dan and Laura!
  • John P.
    Great experience with Light Lounge this past week, couldn't recommend enough for those looking to relax and refocus on healing.
  • A U.
    The Light Lounge in Littleton is an awesome experience. The staff is amazing and knowledgeable, go check it out!
  • Clinton A.
    Red light therapy sounds a bit unusual until you realize how much money the NFL and other multi-billion dollar sports industries have invested in it. I also like to choose businesses that deserve my money. With Dan I know he genuinely cares and wants to make our lives better. This isn't just business to him.
  • Eric H.
    I was skeptical about red light therapy but this really helped with my anxiety and carpel tunnel. The place is super clean and inviting with a knowledgeable staff.
  • Liza A.
    I'm so happy I found this place. The RLT is amazing for post work out recovery and my skin is looking a lot healthier as well.
  • Kim S.
    I have been suffering with shoulder and neck pain for several weeks. I stopped in at the Light Lounge and was incredibly impressed by the expertise and knowledge that Dan shared with me as we toured the studio. Dan and Laura have made the Light Lounge a clean, relaxing and soothing environment to heal in, and it is obvious that they have a strong community focus. I'm happy to report that after just a couple of sessions my pain has lessened immensely!
  • Eric P.
    You can instantly tell that Dan and Laura care deeply about spreading wellness and joy to the world. Their facility is beautifully and thoughtfully maintained. Red light therapy is a wonderful drug free and non invasive way to treat pain, boost energy and improve mood. Their equipment is state of the art. It would be impossible to replicate in the home. The convenience of popping in for a full body 15 minute treatment makes it simple to incorporate into your daily routine. This is the closest thing to a fountain of youth I have found in my middle age. My wife uses it to alleviate migraines and get better sleep at night. You owe it to your body to take advantage!! Thank you Dan and Laura for bringing this to our community. I know the journey was not easy.
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