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Manage Back Pain with Red Light Therapy

Back Pain Relief

Using medical-grade, clinically proven processes, our technicians correctly apply the precise wavelengths of red light to stimulate cell energy and promote healing. A life without back pain is within reach.

Back Pain Treatment in
Littleton, CO

We are pleased to utilize red light therapy as a research–backed, safe way to improve back pain.

Living with chronic pain can take a heavy toll on your quality of life and every day activities. Especially when it comes to back pain.

More than 600 million people worldwide struggle with lower back pain, and these numbers only continue to climb.1 Back pain can make the simplest of activities excruciating, from leaning over to petting a dog or picking up small grandchildren.

Learn about the common causes of back pain and discover a promising method for back pain management in Littleton, CO.

Common Causes of Back Pain

Wondering where your back pain might be coming from? Here's an in-depth look at some the common causes of back pain:

Arthritis in the back primarily affects the spine’s facet joints or the sacroiliac joints, leading to conditions like osteoarthritis or rheumatoid arthritis. This can cause stiffness, reduced flexibility, and chronic pain that often worsens with age.

The pain is usually described as a deep, aching discomfort that becomes more pronounced during inactivity or in the morning.

Sciatica results from irritation or compression of the sciatic nerve, which extends from the lower back down to the feet. A herniated disc, spinal stenosis, or piriformis syndrome often causes this condition.

Pain can range from a sharp, burning sensation to a jolting pain that travels from the lower back through the buttocks and down one leg, commonly exacerbated by sitting, sneezing, or coughing.

Back pain from a past injury can stem from fractures, muscle strains, or ligament sprains sustained during physical activities or accidents. Such injuries can lead to chronic back pain if not properly healed.

The pain is often localized to the site of the injury and may flare up with activity or changes in weather.

Poor posture, especially when sitting or standing for prolonged periods, puts undue stress on the spine. This can lead to muscular imbalances, strain, and compression of the vertebral discs.

People with poor posture often experience a dull, aching pain, which can become more acute with certain positions or after long periods of inactivity.

A herniated disc occurs when the soft inner gel of a spinal disc protrudes through a tear in the exterior, pressing on nearby nerves. This condition is often the result of wear and tear but can also result from a sudden injury.

The pain is typically sharp and may be accompanied by numbness or weakness along the nerve’s path, such as into the leg or foot.

Muscle strain in the back is usually caused by sudden movements, lifting heavy objects improperly, or overuse during physical activities. This leads to inflammation and pain in the affected muscles, often felt as a sharp pain initially that may turn into a persistent, dull ache.

Muscle strains in the back can limit mobility and may cause muscle spasms, further exacerbating the discomfort.

Managing Back Pain with Red Light Therapy

How Can Red Light Therapy Alleviate Back Pain?

Red light therapy is a non-invasive method of treatment that applies specific wavelengths of light to the body. These wavelengths reach the cells beneath the skin and help stimulate cell energy in the form of ATP. With more energy, cells are better able to perform their designated functions, which include regeneration, repair, and healing.

Red light therapy has been found in multiple studies to reduce inflammation in the body and improve blood flow.2 When it comes to back pain, red light therapy can help provide the following benefits:

  • Muscle relaxation: By reducing oxidative stress in the muscles and relaxing muscle fibers, red light therapy can alleviate stiffness, spasms, and tense muscles.
  • Improved healing: Through more effective cellular repair and increased blood flow, red light therapy can help the ligaments and muscles in the back to heal more quickly.
  • Reduced inflammation: Back pain is often caused by inflammation as the back struggles to support the body without the strength required to do so. By reducing inflammation, red light therapy can help alleviate back pain.

The impacts of red light therapy are exciting for many individuals tackling chronic pain. Those who use red light therapy as part of a comprehensive treatment plan are most likely to see the best results.

In addition to using professional red light therapy services, individuals can leverage physical therapy programs, strength training, and lifestyle changes for back pain management.

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Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in Littleton to boost your mental health.

Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in Littleton to boost your mental health.

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Managing Back Pain with Red Light Therapy

Light Lounge Empowers You to Take Care of Your Health

Light Lounge empowers you to take charge of your health, offering an innovative approach to back pain management with red light therapy.

With this treatment, individuals can sidestep the side effects of traditional therapies, such as the risk of pain medicine addiction and the uncertainties of invasive surgeries.

Red light therapy stands out as a non-invasive, FDA-approved, and straightforward treatment, putting the power of wellness directly into the hands of those who use it. It demystifies the process of pain management, enabling patients to actively participate in their healing journey.

Understanding the mechanics of red light therapy is simple, yet its effects can be profound. By stimulating the body’s natural healing processes, it supports a strong and pain-free existence – cornerstones of a joyful and fulfilling life.

The absence of side effects and the elimination of dependency risks make red light therapy an empowering choice for individuals keen on maintaining their autonomy while pursuing health.

Light Lounge distinguishes itself as the premier provider of red light therapy. With a commitment to excellence and an unwavering dedication to improving the lives of our clients, we offer a sanctuary for healing and rejuvenation.

Red Light Therapy

Find Back Pain Relief with Light Lounge

When it comes to making decisions about your health, selecting the very best providers is key. While red light therapy does not pose any known risks, it can be incredibly frustrating to invest time and money into a treatment plan that doesn’t yield the anticipated results.

As the benefits of red light therapy become more widely recognized, countless new products and offerings continue to enter the market. Unfortunately, not all of these options utilize the correct wavelength of red light or the proper equipment.

For effective back pain treatment, visit Light Lounge.

With FDA-approved practices and technology, our services are reliable and offer the best results. Using medical-grade, clinically proven processes, our technicians correctly apply the precise wavelengths of red light to stimulate cell energy and promote healing.

A life without back pain is within reach. Book your first session free!

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Light Therapy

Why Light Therapy

Light Therapy (or Photobiomodulation) is a non-invasive treatment that decreases oxidation, lowers inflammation, and helps your body stay healthy at the cellular level.

Clinically Proven

Over 500 clinical trials and over 4,000 laboratory studies have proven Light Therapy to be effective with no side effects. It can improve performance and heal tissues to treat the source of pain.

FDA Approved

Light Lounge™ uses only FDA approved medical grade light beds to ensure that you get the best treatment available on the market.


"The Light Lounge has been my savior. I had a bad ski accident about two years ago and I wasn't healing well. By the 5th session the pain was gone."

Lisa Marie

"I was referred to Light Lounge by my physical therapist, I would absolutely recommend this to family and friends."


"I have been coming to Light Lounge almost every day for two years. The joint pain I used to get in my shoulders is gone."


"I have had issues with my blood pressure for a little over two years. It comes down for about 3 days after I have been to Light Lounge."


"In the last year and a half I have had two knee replacement surgeries on the same knee. I had been frustrated with my pain and recovery, that's when I found Light Lounge. I no longer have to strongly rely on my opioid medication."


When light that is in the red, near infrared, and infrared spectra is applied to the body, inflammation and pain are decreased, and healing is accelerated. Light therapy does this by reducing excessive oxidative stress at the cellular level with no documented nor reported negative side effects.

From folks who are suffering from chronic pain (light therapy can alleviate pain without drugs) to people who want to get more out of their training (light therapy can help increase performance and decrease recovery time).

Clinical trials and 4000 laboratory studies demonstrate that light therapy (also called photobiomodulation) has no negative side effects. It has been proven to heal soft tissue injuries, help with TBI, relieve pain without using harmful drugs and painkillers. For more evidence based information please see our BLOG.

To book the therapy session, please click here and schedule your time. First session is FREE!

Light Lounge is now in several locations! Please visit our Locations Page to see where you can visit a Light Lounge.

About Light Lounge

Hear From Our Customers

  • Lisa H.
    This was my first visit. Lynae was very informative. Thank you.
  • Jeff B.
    Thanks to light lounge I’m able to deal with arthritis without the medications! They are providing life changing services.
  • Colorado (.
    Owners Dan and Laura, along with the staff Val and Lynae are incredible! The red light therapy is absolutely amazing and I can’t believe the improvement in just a month. I had major surgery and my recovery was so easy, I credit the red light therapy 100%. Thank you Light Lounge for bringing wellness on so many levels into my life. I am grateful beyond words 🙏
  • Blake B.
    The customer service here is centered around a genuine desire for patient satisfaction and relief of ailments, thus fostering a healing and welcoming environment. I found RLT to be a turning point in my ACL reconstruction recovery and a primary contributing factor toward my accelerated healing. Nothing but great things to say.
  • Alyssa G.
    Been going here for almost a year, the staff and owners are all so nice. I have never felt better, I am sleeping better, and I feel that my overall health has improved since going.
  • KLo D.
    Dan and Laura have an ultra clean, relaxing and friendly medical grade red light lounge. I feel rejuvenated and a boost of energy as well as a lowering of inflammation. Looking forward to keeping up with my treatments at the Light Lounge. Highly recommend!
  • Wade B.
    This place has been HUGE for my recovery as an athlete and for just general health and wellness. I even sprained my ankle and they used their handheld laser to speed up my recovery, which I was amazed how well it worked. I definitely recommend adding Light Lounge to your weekly wellness routine!
  • Ashley S.
    What an incredible experience! I’ve been dealing with inflammation all over my body for a year due to diet, stress, and injury. A quick, relaxing treatment left me on cloud nine- similar to the hot yoga high! Throughout the day, I felt more relaxed, was able to take deeper breaths, and noticed certain annoying pains in my body disappear. Additionally, Laura & Dan truly care about what they are bringing to the community. You’ll be greeted with warmth and kindness, taken on a tour of their beautiful facility, and will receive guidance in deciding which red light treatment option is best for you (stress relief, inflammation, & so much more) Their passion and knowledge is unmatched. Definitely give them a try, your well-being is totally worth caring for!
  • Ryan C.
    Fantastic experience. Looking forward to more!
  • Geoff A.
    My wife and I are both avid cyclists and runners here in Denver. But over the years, that has definitely taken a toll on my knees and back. I was talking to my brother recently and he told me about red light therapy. To be honest, I was a bit skeptical about the whole thing. But we decided to give it a shot because we both know how detrimental that inflammation can be. After meeting Dan and Laura, we were instantly at ease and willing to try it out. It was INCREDIBLE… and best of all, no drugs or shots or pills to mask the pain. I recover quicker. I sleep better. And because of that, I’m less stressed. I honestly believe that the therapy combined with the trust we have in the owners has helped both of us in our workout recovery. We plan on taking this new found energy and putting it right back into the workout. Thanks Dan and Laura!
  • John P.
    Great experience with Light Lounge this past week, couldn't recommend enough for those looking to relax and refocus on healing.
  • Lauren L.
    The Light Lounge in Littleton is an awesome experience. The staff is amazing and knowledgeable, go check it out!
  • Clinton A.
    Red light therapy sounds a bit unusual until you realize how much money the NFL and other multi-billion dollar sports industries have invested in it. I also like to choose businesses that deserve my money. With Dan I know he genuinely cares and wants to make our lives better. This isn't just business to him.
  • Eric H.
    I was skeptical about red light therapy but this really helped with my anxiety and carpel tunnel. The place is super clean and inviting with a knowledgeable staff.
  • Liza A.
    I'm so happy I found this place. The RLT is amazing for post work out recovery and my skin is looking a lot healthier as well.
  • Kim S.
    I have been suffering with shoulder and neck pain for several weeks. I stopped in at the Light Lounge and was incredibly impressed by the expertise and knowledge that Dan shared with me as we toured the studio. Dan and Laura have made the Light Lounge a clean, relaxing and soothing environment to heal in, and it is obvious that they have a strong community focus. I'm happy to report that after just a couple of sessions my pain has lessened immensely!
  • Eric P.
    You can instantly tell that Dan and Laura care deeply about spreading wellness and joy to the world. Their facility is beautifully and thoughtfully maintained. Red light therapy is a wonderful drug free and non invasive way to treat pain, boost energy and improve mood. Their equipment is state of the art. It would be impossible to replicate in the home. The convenience of popping in for a full body 15 minute treatment makes it simple to incorporate into your daily routine. This is the closest thing to a fountain of youth I have found in my middle age. My wife uses it to alleviate migraines and get better sleep at night. You owe it to your body to take advantage!! Thank you Dan and Laura for bringing this to our community. I know the journey was not easy.
  • Fran M.
    I love this place and the entire team! Always so helpful and friendly. Red Light/cold laser therapy is so beneficial for so many health related things. I don’t want to be without it!
  • Chris L.
    I tried this place out on a whim while traveling and am I glad I did! I had read about red light therapy so when I had time to kill in Littleton and spotted Light Lounge on my maps app, I went for it. First off, this place is super clean and beautifully designed and furnished. It feels like a high end Scandinavian spa as soon as you walk in. I was greeted with a smile by Laura, one of the owners, and shown some materials explaining the benefits of RLT. I've never been to a tanning bed, but it feels like a similar setup - but with different kind of light. There are private rooms with doors that lock, so it feels totally comfortable and safe to strip down and let the machine do its thing. I chose to cover my eyes with some little protectors they gave me, but I peeked and it didn't actually bother me or hurt my eyes at all. After about twenty minutes, I was all done. This all was toward the end of a long business trip for me, so had been feeling a little run down. After my session, I didn't really feel different at first, but that night I slept SO well in my hotel, which I never do. I'm sure one session won't have a big effect, but can definitely see how this would have some amazing long term benefits. It was just really relaxing and my body definitely responded. I just wish there was one closer to me!
  • Theresa S.
    Check out the Light Lounge Littleton and add this into your routine for sports recovery, reduce pain, and/or inflammation! It's easy self care and the place feels like a spa! Enjoy time to relax in their lounge area after your red light therapy session. Owners are knowledgeable and can help you with several different protocols for your recovery needs.

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