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Red Light Therapy
Red light therapy boasts various benefits and uses. You may have heard of it in conversations about skincare, pain relief or living an active lifestyle. Because this type of therapy is relatively new and has so many applications, it can be difficult to sift through the existing information on red light therapy. Learn more about red light therapy and its benefits, and find the best provider of red light therapy.
Science Has Demonstrated That
Light Therapy (Photobiomodulation/PBM) Can:
Rejuvenate Your Body
Over 400 scientific studies show increased strength in damaged tissue—whether from skin conditions, muscle damage from hard workouts, and injuries.
Ease Pain
Operating at the cellular level, light therapy and has been shown to treat the underlying issues and alleviate chronic pain including back, neck, shoulder, knee, nerve (neuropathic), and arthritis pain.
Reduce/Eliminate Need For Drugs
PBM can be a safe alternative to opioids, has no documented side effects, and can have lasting pain-relief
What is Red Light Therapy?
Red light therapy refers to the use of low wavelength red, infrared or near infrared light to trigger healing and rejuvenation in the body. While these therapies are relatively new, they have shown promising outcomes and no documented side effects when administered correctly.
Red light therapy may also be referred to as:
- RLT
- Low-level lazer therapy (LLT)
- Low-power laser therapy (LPLT)
- Photobiomodulation (PBM) or phototherapy
- Non-thermal LED light
- Soft laser therapy
- Cold laser therapy
- Biostimulation or photonic stimulation
First pursued for its uses to treat skin conditions like psoriasis and skin cancer, RLT has grown in visibility and application as its benefits are explored further. RLT has been used for over a decade in spaces such as dermatologist offices, but has recently gained more attention. Now, on top of its help in healing skin-related issues, RLT is also being leveraged for other anti-inflammatory and recovery-boosting effects.
How Does It Work?
When you attend an appointment for red light therapy, you will either lie under a booth or utilize a handheld laser. In either case, red light therapy works just the way you might guess: you will expose your skin to a red light for a set period of time. While the process may resemble lying in a tanning bed, RLT does not involve any harmful UV rays. Users may feel warmth or a slight stinging sensation, but red light therapy should not be painful.
Because red light penetrates deep inside the layers of the skin, it stimulates the mitochondria of the cells. Since the mitochondria is the powerhouse of the cell, this stimulation creates more energy, allowing cells to repair themselves, create new growth, and work more efficiently. By boosting blood flow and cell energy, RLT triggers healing and anti-inflammatory processes within the body.
Air Quality Innovation in Light Lounge
Our air is sanitized for your protection with UV light.
Air Quality Innovation in Light Lounge
Our air is sanitized for your protection with UV light.
Benefits of Red Light Therapy
Research into the benefits of red light therapy continues to unveil exciting new opportunities. While some benefits are still in early research stages, there are already many uses for cutting-edge red light therapy.
One of the most exciting benefits of red light therapy is its pain relieving potential. Light therapy targets chronic pain at the root, allowing many users to stop relying on painkillers. The opportunity to stop or reduce the use of opioids and over the counter pain medications means fewer undesirable side effects and lasting relief. RLT has been used to treat pain resulting from conditions including:
- Arthritis
- Burns
- Tendinitis
- Dental pain and tenderness
- Bone fracture recovery
- Joint, neck, and back pain
- Psoriasis
Imagine saying goodbye to painkillers for good and finding relief that addresses the root cause — and that actually lasts!
Learn MoreWhether you’re a dedicated athlete or you’re simply striving to live a more active lifestyle, the pain and stiffness that follows a tough workout can be frustrating. Reduce downtime and stop letting soreness slow you down with RLT.
Learn MoreBy increasing the energy produced within the cells, RLT can help boost athletic performance and reduce the pain and inflammation otherwise triggered by vigorous exercise.
Learn MoreLight therapy has been found to help boost mood, increase memory function, and quicken reaction time.
Learn MoreRLT may help users toward many different skincare goals. It has been used by dermatologists to help improve conditions including:
- Scarring
- Stretch marks
- Rosacea
- Eczema
- Sun damage
- Wrinkles
- Age spots
- Acne
By stimulating the production of collagen and elastin, RLT helps to keep skin supple and firm. Light therapy can aid in creating rejuvenated, resilient skin.
Learn MoreIn some cases, RLT has helped boost hair growth by increasing circulation and easing oxidative stress. Whether you’d like thicker hair or you are living with hair loss or alopecia, light therapy may help.
Learn MorePeople who struggle with chronic inflammation or pain can utilize RLT to find relief without invasive surgeries, injections or medications.
Learn MoreRLT on its own is unlikely to cause weight loss. However, because of its energizing and rejuvenating properties, RLT may help users to create a healthier lifestyle. Since RLT can help reduce inflammation, increase flexibility, speed up muscle recovery, and ease joint pain, many people find it easier to exercise and participate in activities that can aid in weight loss.
Learn MoreFrom dementia to seasonal depression, light therapy may help ease a variety of other health concerns. Users with MS, neuropathy and a wealth of other conditions have seen impressive improvements through red light therapy.
Learn MoreRed Light Therapy With Light Lounge
While there are various providers of red light therapy and even at-home options available on the market, not every provider or tool is equally reputable. While red light therapy is not generally a risky treatment route, without the right type of light and the proper use, it can simply be a waste of time and money.
For trustworthy red light therapy, look to Light Lounge.
Our practices and technology are:
FDA Approved
Medical Grade
Clinically Proven
Non-Invasive
Our Services
With various treatment options available, you can find the ideal path for your pain management, weight loss, and rejuvenation goals. Choose between:
Light Pod
Full-Body Session
Some conditions require full-body treatment. These self-service sessions allow users to target a variety of conditions in one rapid treatment. By lying in the light pod for 8-12 minutes, users can benefit from the healing effects of RLT.
Cold Lasers
Handheld Session
If there is a specific injury or location of pain a user seeks to address, a more targeted therapy may be the best fit. Handheld sessions leverage the pinpointed power of cold lasers to address pain or healing in a specific body part.
No matter what your goals or your pain points are, there are promising options with Light Lounge. Schedule an appointment today!
Recover, Restore, Renew
Benefits of Red Light Therapy
Client
Testimonials
"The Light Lounge has been my savior. I had a bad ski accident about two years ago and I wasn't healing well. By the 5th session the pain was gone."
Lisa Marie
"I was referred to Light Lounge by my physical therapist, I would absolutely recommend this to family and friends."
Cathy
"I have been coming to Light Lounge almost every day for two years. The joint pain I used to get in my shoulders is gone."
Gerda
"I have had issues with my blood pressure for a little over two years. It comes down for about 3 days after I have been to Light Lounge."
Ann
"In the last year and a half I have had two knee replacement surgeries on the same knee. I had been frustrated with my pain and recovery, that's when I found Light Lounge. I no longer have to strongly rely on my opioid medication."
FAQs
When light that is in the red, near infrared, and infrared spectra is applied to the body, inflammation and pain are decreased, and healing is accelerated. Light therapy does this by reducing excessive oxidative stress at the cellular level with no documented nor reported negative side effects.
From folks who are suffering from chronic pain (light therapy can alleviate pain without drugs) to people who want to get more out of their training (light therapy can help increase performance and decrease recovery time).
Clinical trials and 4000 laboratory studies demonstrate that light therapy (also called photobiomodulation) has no negative side effects. It has been proven to heal soft tissue injuries, help with TBI, relieve pain without using harmful drugs and painkillers. For more evidence based information please see our BLOG.
To book the therapy session, please click here and schedule your time. First session is FREE!
Light Lounge is now in several locations! Please visit our Locations Page to see where you can visit a Light Lounge.
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