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Light Lounge offers a happier pain free life with red light therapy beds.
Rejuvenate Your Body with Red Light Therapy Beds

Sleep Improvement

Light therapy tackles inflammation in the body caused by oxidative stress. Alleviating inflammation can help you achieve a more “restful” sleep state by helping your brain recover.

Red Light Therapy Beds

We are pleased to utilize red light therapy beds as a research–backed, safe way to improve sleep improvement.

If you were told that there is a simple, non-invasive measure you could take to improve your sleep, reduce pain , and even aid in muscle recovery post work-out or injury, wouldn’t you rush to book an appointment? At Light Lounge our red light therapy beds offer these beneficial results.

Red Light Therapy for Sleep Improvement

Remarkable Benefits

Red light therapy is a newer technology featured in many recent studies looking into the possible benefits of red light therapy for human health. Based on the results of many of those studies, red lights have quickly grown into a valuable resource for humans as a supplemental healthy lifestyle practice.

Although more research is needed to fully understand all the possible uses and outcomes for red light, there have already been many beneficial uses discovered and documented. We now know red light is beneficial in the following ways:

  • Reduce inflammation
  • Reduce oxidation
  • Aid in pain relief
  • Aid in the production of serotonin and melatonin
  • Reduce cortisol
  • Balance circadian rhythms

While each of these benefits alone is of value, together they all play a role in helping an individual achieve better and improved sleep. For this reason, the red light therapy beds are an excellent option if you are in need of a safe health practice that will improve the quality of your sleep.

A happy woman holding a coffee cup and enjoying the benefits of our red light therapy beds.
A man outdoors enjoying the benefits of Light Lounge and light therapy.
Red Light Therapy for Sleep Improvement

What is Red Light Therapy?

Red light therapy has been called many different things including photobiomodulation and low-level laser therapy. This kind of light therapy is a non-invasive treatment used to boost an individual's exposure to red and near-infrared light. This kind of light is beneficial to an individual on a cellular level. Human beings require the acquisition of energy both from food and from sunlight. Red light therapy is a great option because it not only provides one with the photons that aid your mitochondria in energy production, but it also does not contain the harmful UV rays that cause damage to the skin.

Red Light Therapy for Sleep Improvement

Blue Light, Red Light, and Sleep

In this day and age, it is difficult to find enough time outside and away from our blue-lit screens. Smartphones, computers, and TV screens all operate with blue light. This light is known to have a negative impact on our sleep and can confuse our body's circadian rhythm.

Although we may understand our use of these devices is hindering our sleep, there may be more realistic options than removing blue light from our daily tasks. This is where red light therapy can become a useful tool. Red light therapy can be used to improve the body's circadian rhythm, increase relaxation, and provide a counterbalance to the blue light that we are exposed to throughout the day. Melatonin and serotonin are two hormones that are important for sleep regulation. Red light, unlike blue light, does not suppress melatonin. It can also play a role in boosting serotonin levels while lowering cortisol (another hormone that can have a negative impact on sleep when elevated).

One research study in 2012 found that a group of female athletes had improved sleep and melatonin production with red light therapy. Additionally, a 2019 study found red light was beneficial to the circadian rhythms of participants. The red light therapy beds provide whole-body exposure to red light that is sure to give you an extra edge for improved sleep.

Two older people giving each other hugs and enjoying benefits of Light Lounge red light therapy beds.

Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in to boost your mental health.

Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in to boost your mental health.

Light Therapy

Why Light Therapy

Light Therapy (or Photobiomodulation) is a non-invasive treatment that decreases oxidation, lowers inflammation, and helps your body stay healthy at the cellular level.

Clinically Proven

Over 500 clinical trials and over 4,000 laboratory studies have proven Light Therapy to be effective with no side effects. It can improve performance and heal tissues to treat the source of pain.

FDA Approved

Light Lounge™ uses only FDA approved medical grade light beds to ensure that you get the best treatment available on the market.

Client
Testimonials

"The Light Lounge has been my savior. I had a bad ski accident about two years ago and I wasn't healing well. By the 5th session the pain was gone."

Lisa Marie

"I was referred to Light Lounge by my physical therapist, I would absolutely recommend this to family and friends."

Cathy

"I have been coming to Light Lounge almost every day for two years. The joint pain I used to get in my shoulders is gone."

Gerda

"I have had issues with my blood pressure for a little over two years. It comes down for about 3 days after I have been to Light Lounge."

Ann

"In the last year and a half I have had two knee replacement surgeries on the same knee. I had been frustrated with my pain and recovery, that's when I found Light Lounge. I no longer have to strongly rely on my opioid medication."

FAQs

When light that is in the red, near infrared, and infrared spectra is applied to the body, inflammation and pain are decreased, and healing is accelerated. Light therapy does this by reducing excessive oxidative stress at the cellular level with no documented nor reported negative side effects.

From folks who are suffering from chronic pain (light therapy can alleviate pain without drugs) to people who want to get more out of their training (light therapy can help increase performance and decrease recovery time).

Clinical trials and 4000 laboratory studies demonstrate that light therapy (also called photobiomodulation) has no negative side effects. It has been proven to heal soft tissue injuries, help with TBI, relieve pain without using harmful drugs and painkillers. For more evidence based information please see our BLOG.

To book the therapy session, please click here and schedule your time. First session is FREE!

Light Lounge is now in several locations! Please visit our Locations Page to see where you can visit a Light Lounge.

About Light Lounge
A group of older people watching a sunset at the beach while enjoying the benefits of red light therapy at Light Lounge.

Red Light Therapy Beds for Sleep Improvement
Why Light Lounge

Not all lights are created equal. Red light therapy is truly a mild, safe and non-invasive technique that can be used to improve your sleep. However, to have the most effective outcome you want to trust the technology you use. It must be held to a high safety standard and be designed with the correct wavelengths to achieve the desired therapeutic effects.

At Light Lounge it is our business to know and provide red light therapy that is up-to-date with the latest science. Light Lounge is a trusted provider of red light therapy.

Give us a call and book your first appointment today!

Hear From Our Customers

  • Shon D.
    The light lounge in Evergreen was a great experience. I learned quite a bit about the pods, different settings for different areas someone would want to focus on (pain, inflammation, sleep, etc). Brandon was very informative & helpful.
  • Janice C.
    What a fantastic experience! Thank you for your warm hospitality - I will be back!
  • Pamela L.
    Very soon after I joined Light Lounge, I noticed my aches and pains diminished, which was such a gift to me in my 60s! But I’ve also noticed other things as I continue to show up. I had two teeth that were giving me ongoing trouble after crown replacements, hypersensitivity nerve pain, and some bleeding at the gum, but they’ve stopped being an issue! Also, I had rotator cuff damage (from a fall several years ago) that was a chronic pain scenario for me when I slept, and sometimes during the day. Now, I forget I have the issue most of the time as the pain is mostly non-existent. And, recently, when I had a pedicure, a total stranger, and the nail technician both commented on how smooth and attractive my lower legs were. … I see the difference in my skin, I feel the difference in my body. I have made Light Lounge a regular part of my ongoing wellness regime and I am so VERY GRATEFUL this company is in Evergreen. ᐧ
  • Maggie M.
    Love it!
  • abbe W.
    In a world that preaches pharmaceuticals, my experience is that many times the adverse effects can outweigh the positive. For me, red light therapy has helped my body to heal itself. It has been the purest path to healing that I could have ever imagined. I now go every day as a part of a normal health routine. 15 minutes to keep my cells healthy and happy. I am so grateful that this is available to us here, as not many people have such easy access to this advanced technology. Thank you Light Lounge, I am revitalized daily.You lighten my day!
  • Natalee N.
    Staff are always happy to engage with customers and make sure they know all information re Light Lounge available services. Nothing is too much trouble.
  • Geoff S.
    I was really skeptical at first because I really didn't understand how it would work but the next morning when I got out of bed I didn't have the usual aches in my joints and that was really surprising to me. So now I know that it does really help!!!!
  • Lisa D.
    Excellent product, and bent over backwards to assist. So happy with my Qi device. Thank you!
  • Carolyn S.
    Very relaxing and professional environment.
  • C M.
    Not only does this help with inflammation in my knee but Brandon is THE BEST. I just got a hand-held session and it's a game changer! I will be back several times a week!
  • Philippe M.
    Love the Light Lounge, great crew and services.
  • Jaimi B.
    As a middle aged nurse I know how important supporting your body to assist with aging and healing is ! I’ve been using LightLounge for several years and commute over 45 min one way from home but it is absolutely worth it. I’ve recently sustained an ankle fracture and with hand held laser treatments by staff and the pods my recovery has been miraculous- I haven’t needed any pain medication!! Not only is this technology the future the staff at the Evergreen location along with the owner are professional and caring !! For what it costs for one hour and a half massage with tip you can have a monthly unlimited membership to LightLounge .. worth every Penny !!
  • Rebecca W.
    I started going to the light lounge when I was having some joint inflammation in my elbow. I have to say it has really helped.
  • Denise M.
    Very educational. Beautiful clean facility. Looking forward to addressing my autoimmune disease.
  • Maria P.
    Great experience! Brandon was very informative and wonderful to chat with. Looking forward on the results;)
  • Dottie R.
    Brandon is great, facility clean and welcoming, results remain to be seen!
  • Dana P.
    I'm adding on to my initial review to share I've recently purchased one of their light mats to travel with. Best decision I've ever made! Now I have Red Light on the go. It completely eliminated my jet lag after traveling over 24 hours. If you're in need of a solution at home or something to take on the go, I highly recommend their light mat! A game changer! I’ve been experimenting with light therapy at the LightLounge for the past 2 months and I can tell an incredible difference in how I feel. I will admit it takes a few sessions to see dramatic changes in pain or mood but I did notice a giant shift in my energy levels right away. After two months my acne has cleared up and my skin looks the best it has in years. My back pain from scoliosis had subsided. I’m now training for a half marathon and I’m able to run longer and exercise harder than I ever have. Last but probably most important of all it’s been great in helping my mood. I was skeptical at first but I’m a believer and highly recommend it! Also, the people are super nice and friendly and the environment is very clean.
  • Kathryn M.
    Going to Light Lounge is one of the best parts of my day and the benefits for my body including less pain, feeling of vitality, better sleep and even upu get looking skin are priceless!
  • Roger S.
    Super friendly and responsive staff- always ready to assist in any appointments- as a trial membership client I was treated very well and plan on signing up for more sessions. Positive Results are noticeable after 6 sessions.
  • Peggy M.
    Addicted to feeling great!!! Doing pottery has inflamed my elbows and wrists and increased arthritis pain. Began light therapy almost 3 months ago, 3x a week! Amazing!!! Pain free!!

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