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Wellness Services

Our wellness services promote holistic health by improving physical fitness, reducing stress, and enhancing mental well-being, leading to a balanced and healthier lifestyle.

Women with curly dark hair, enjoying the benefits of light therapy in Holland.
Hot and Cold Therapy at Light Lounge

Sauna & Cold Plunge

Alternating between hot and cold temperatures has powerful, science-backed benefits that support physical and mental wellness. Light Lounge combines sauna and cold plunges to provide mind-body healing for clients with diverse wellness goals.

Hear From Our Customers

  • Susan H.
    Evangelina is amazing. She is so calming and kind. She makes you feel welcome and at home. She answers my questions thoroughly. Her smile is infectious! I enjoy our brief chats and how clean the. Spa is.
  • Kim V.
    The facility is absolutely beautiful and the staff was so helpful! I have never experienced Red Light Therapy before and I highly recommend it! I can't wait to go back and experience what else they have to offer!
  • Brooke B.
    Did the free session and it was great! Lindsey is very informational and helpful! And answered all my questions! Would love the continue services here!
  • Nicholas G.
    Wonderful therapy, wonderful set up, wonderful staff. Evangelina was delightful.
  • Nancy B.
    Beautiful and serene atmosphere along with Lexi as a very pleasant, helpful, and knowledgeable beauty, herself! I will be seeing her more soon!
  • glenda R.
    Wonderful experience and helpful with relief of pain
  • Richard D.
    I am a new customer; they are very helpful explaining how everything works with red light therapy. Looking forward to getting the benefits of red light, will let you know how it goes.
  • KristenSue .
    Very clean, professional and makes you feel all warm and tingly inside. I was a bit skeptical but I do actually feel better 🫶🏻
  • Meredith S.
    I absolutely loved it! I was supposed to return yesterday but I am sick. Hopefully I can go next week and every week after!
  • Maira H.
    I visited the light lounge in holland for a free red light session. Lexi gave me tour of the place and explained everything so well. The light session was very relaxing. Felt like a tanning bed without the UV rays. Also tried out the sound therapy. Loved that too
  • Lee K.
    Gabrielle (sp?)was very kind, & informative. The ambience is awesome, I left refreshed, & destressed for sure. Many thanks.
  • meredith S.
    Absolutely feel so great after! I loved it. Good people. Good ambiance. Perfect.
  • Kimberly F.
    I had an excellent visit at Light Lounge Holland and will highly recommend to my family and friends that they give it a try as well.
  • Kathleen T.
    An extremely welcoming atmosphere. I would highly recommend.
  • Alex K.
    Plenty of information given on the benefits of RLT. Cleanly establishment
  • Isolde A.
    Clean, quiet, state of the art equipment, helpful staff.
  • Jacquie K.
    This was an amazing experience! What a gift this is to our community. Knowledgeable, friendly, staff. Beautiful facility! I will be back - thank you!
  • Kylie F.
    Incredible environment. Exactly what I was looking for in my routine and helped me unwind and reset!
  • Dale S.
    My visit was very professional and inviting and was informed on all that was happening
  • Savannah C.
    Light Lounge was a great experience! The staff is very welcoming and knowledgeable. The space is clean and calming making for a relaxing moment. I immediately felt rejuvenated and cant wait to see more results from future visits.
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