For Questions Regarding Scheduling Call Us:

Wellness Services

Our wellness services promote holistic health by improving physical fitness, reducing stress, and enhancing mental well-being, leading to a balanced and healthier lifestyle.

Women with curly dark hair, enjoying the benefits of light therapy in Holland.
Hot and Cold Therapy at Light Lounge

Sauna & Cold Plunge

Alternating between hot and cold temperatures has powerful, science-backed benefits that support physical and mental wellness. Light Lounge combines sauna and cold plunges to provide mind-body healing for clients with diverse wellness goals.

Hear From Our Customers

  • Kristina S.
    Very relaxing sound lounge first time experience! Definitely coming back. Red Light therapy was wonderful too!
  • rick V.
    Great place. Perfect for inflammation!
  • Patricia W.
    I was treated right away with a pleasant atmosphere and explained what the red light will do and how they will help me need be and how everything works. One very kind knowledgeable lady she made it comfortable. I am coming back as I have a membership. Looking forward to my experience. Thank you Patty Peterson
  • Steph T.
    Amazing
  • Nicole W.
    Beautiful space! Lindsey is so knowledgeable and great to deal with. Overall great vibe and I’m super excited and grateful we have this in Holland!
  • Susan H.
    This is exactly the place that I need to be.
  • Tammy M.
    Lindsay was amazing answering questions. The Light Lounge is beautiful the red light amazing. Can't wait to try the sauna. I highly recommend šŸ‘Œ ā˜ŗļø
  • Meaghan B.
    Very professional and courteous staff, relaxed and clean space. 5-star from the moment I walked in until the moment I left. I’m excited to return!
  • Elizabeth D.
    My experience at Light Lounge was wonderful. Everything was easily explained and easy to use. The environment was sparkling clean, cozy, and calming. I look forward to my next session.
  • Jess S.
    Amazing red light therapy treatments! Highly recommend sessions to anyone looking to improve & build upon restoring their health, energy, mitocondria function, resilience & strengthening their immune system!
  • Isaiah H.
    Exceptionally beautiful and clean space. Client care stands out as well. What a great service šŸ‘šŸ¼
  • Jacob O.
    What a PHENOMENAL experience for my first time being at Light Lounge! The ownership at this business top notch and the product & service shows. The attention to detail is dialed in from the second you walk in the door. It is beyond clean and has a very calming and aesthetic vibe. Customer service is top notch with informative staff that care about your experience at Light Lounge exceeding expectations. The Red Light Therapy beds are great! Many settings to fit your needs and an incredibly relaxing session. My personal favorite was the Contrast Therapy Sauna & Cold Plunge. Cold Plunge was a perfect cold temperature to give me the recovery I was looking for coming off a 1/2 Marathon and the Sauna was the perfect pair to help relax the muscles. As a fitness enthusiast & trainer in the area, I would recommend Light Lounge to any and all people who are looking to take their health, fitness and recovery to the next level. It is worth it! You either invest in your wellness or you pay for your illness. And Light Lounge will help you find that missing piece in your journey.
  • Paul T.
    Great service!
  • L S.
    I received a full-body LED red light therapy session and wow, it was amazing! The treatment focused on reducing overall inflammation, and I felt incredible afterward. Definitely planning to go back!
  • Tracy B.
    Very attentive staff very clean and modern and professional.
  • Blessed .
    Feel good, healthy red light therapy. Lovely and thoughtfully designed space. Perfect.
  • Renee V.
    So relaxing!! I loved my experience. Helpful staff, clean environment.
  • Gerrit G.
    I cannot put into words how nice this place is. I tried the sauna and ice bath and all I can say is WOW!! The staff is super helpful and can answer any questions you have. I will definitely be back!
  • Richard S.
    Great place, great atmosphere, and very friendly and knowledgeable. We look forward to going more often
  • Melissa B.
    Nick was great. He explained all about the red light therapy and all its benefits and so I went in for my free session and learned a lot about the therapy. My husband and I enjoyed it so much we joined.
Light Lounge Holland

Join our mailing list for the latest Light Lounge Holland updates and promotions.