For Questions Regarding Scheduling Call Us:

Wellness Services

Our wellness services promote holistic health by improving physical fitness, reducing stress, and enhancing mental well-being, leading to a balanced and healthier lifestyle.

Women with curly dark hair, enjoying the benefits of light therapy in Holland.
Hot and Cold Therapy at Light Lounge

Sauna & Cold Plunge

Alternating between hot and cold temperatures has powerful, science-backed benefits that support physical and mental wellness. Light Lounge combines sauna and cold plunges to provide mind-body healing for clients with diverse wellness goals.

Hear From Our Customers

  • Dale S.
    My visit was very professional and inviting and was informed on all that was happening
  • Savannah C.
    Light Lounge was a great experience! The staff is very welcoming and knowledgeable. The space is clean and calming making for a relaxing moment. I immediately felt rejuvenated and cant wait to see more results from future visits.
  • Nancy V.
    Awesome relaxing experience!!!
  • Susan W.
    Relaxing refreshing and I had my frist night of peaceful sleep. I can't believe after one day just trying how it made me feel. Looking forward to more
  • Susan I.
    Informative tour of facility. Excellent customer service.
  • Julie H.
    I absolutely loved my first session! Very clean and well informed environment. These guy's have thought of EVERYTHING! True personal spa setting. I went in seeking help with inflammation for lower back pain and got unexpected results. I suffer from hormonal dermatitis and one treatment made a very drastic difference in something I've been fighting for 3 years!. After 15 mins in the infrared lights the red irritated patches on my wrists and ankles were not as swollen and the itch was more of a slight tingle that stopped almost immediately. 2 days in and they still haven't flared! The tightness in my back muscles is still present but not near as "stiff". I am definitely signing up for more sessions. They have an affordable discount package if you purchase multiple sessions at once and the staff is amazing too. Very friendly and welcoming. Happy to explain and answer all your questions.
  • Daniel .
    Thourogh and knowledgeable and all around great people.
  • Allison N.
    I enjoyed my first session, thank you!
  • Mary L.
    Evangelina, who is superbly knowledgeable, provided a thorough explanation of the services.
  • Lindsay S.
    Such an incredibly relaxing contrast therapy session! Love that they allow two people at a time so my husband and I could enjoy it together. Highly recommend and we will be back!
  • Chamus G.
    Very clean and quiet/calm environment. I enjoyed the red light therapy session.
  • Sherri D.
    You go in and one girl explained the whole building. Everything the have, everything you can do and how to do it. They answer your questions quickly. I enjoyed how relaxing the machine was.
  • Patricia W.
    I was treated right away with a pleasant atmosphere and explained what the red light will do and how they will help me need be and how everything works. One very kind knowledgeable lady she made it comfortable. I am coming back as I have a membership. Looking forward to my experience. I have been faithful with using Red light for a few weeks now and noticed more energy but more importantly my inflammation is much better since I started Red light treatments makes life more comfortable for me and working on my nerve pain is helping too. I am so happy and glad the light treatment is in Holland for me I like, and love the natural way for my body to feel better. Always I am welcomed and they take the time to answer any questions I have. Thank you Patty Peterson
  • brian W.
    What a pleasant experience! Friendly and informative staff made my first visit a treat. I felt warm and refreshed from my red light therapy and sound bed therapy. I can’t wait to go back again to add in the sauna and cold plunge. I would definitely recommend people to give this a go and see the ways it can improve their life.
  • Penny B.
    I am amazed at what a beautiful facility they have! Everything is so clean and inviting that you just want to come back. And the experience I had with a red light therapy was awesome. I want to say the girls’s name was something like Angelina. I think it was a little different, but she was upfront when I got there and she has such great knowledge to explain everything. She was very kind and very warm. You will not be disappointed.
  • Delcine C.
    I can’t say enough from the time I walked into the office about the positive attitude and a great comforting experience.
  • Kristina S.
    Very relaxing sound lounge first time experience! Definitely coming back. Red Light therapy was wonderful too!
  • rick V.
    Great place. Perfect for inflammation!
  • Steph T.
    Amazing
  • Nicole W.
    Beautiful space! Lindsey is so knowledgeable and great to deal with. Overall great vibe and I’m super excited and grateful we have this in Holland!
Light Lounge Holland

Join our mailing list for the latest Light Lounge Holland updates and promotions.