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Benefits of Red Light Therapy

Weight Loss

Combining light therapy in Holland with a healthy lifestyle can not only help with some weight loss and weight loss maintenance, but there is evidence it can help reduce some mortality risk factors.

A older man hiking and enjoying the positive side effects of red light therapy weight loss in Holland.

Red Light Therapy for Weight Loss in Holland

Promote wellness and healing through natural biological functions.

There is no secret or shortcut to losing weight or maintaining weight loss. And while there are plenty of things we can do to be healthy that may result in weight loss or maintenance, such as eating a varied diet and exercising regularly, it may not be enough for long–term health.

Combining light therapy with a healthy lifestyle in Holland can not only help with some weight loss and weight loss maintenance, but there is evidence it can help reduce some mortality risk factors.

Contour Light Therapy in Holland. Light Lounge

Body Contour

Working toward a healthier lifestyle can feel frustrating and confusing. It’s common to feel like eating whole foods and exercising regularly still aren’t enough to see the weight loss results you’ve hoped for. In many cases, contour light therapy in Holland can help support weight loss efforts when coupled with a healthy diet and regular exercise.

Red Light Weight Loss in Holland, MI. Light Lounge

Relieve Spine Pressure

Light Lounge Holland red light therapy beds, dark pods with red light.
Look Good, Feel Good

Red light therapy weight loss in Holland can be used to:

  • Decrease the number of fat cells
  • Target hard–to–lose areas for weight loss
  • Shape and contour the body in a non–invasive way
  • Naturally decrease cellulite
  • Decrease insulin resistance
  • Control and maintain weight
  • Reduce cardiovascular disease risk factors
  • Decrease overactive hunger hormones
  • Increase energy and power
  • Decrease the amount of time need to recover from exercise and stressful events

The Science of Light Therapy and Weight Loss

Red light therapy works on a cellular level to decrease infllamation and oxidative stress. By decreasing these factors, cells increase their energy output and become more resilient, which translates to the body becoming more energetic and resilient. Your body will work more efficiently, which translates to better health and potential weight loss.

While researchers don’t completely understand how or why it works, light therapy has been proven to reduce circumference in the waist, hips and thighs. When paired with regular exercise, light therapy for weight loss is even more effective.

If you’re looking to optimize your health, red light therapy weight loss in Holland can be a great tool to help. Call to make an appointment today!

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Light Lounge Holland red light therapy beds, dark pods with red light.
Light Therapy

Why Light Therapy

Light Therapy (or Photobiomodulation) is a non-invasive treatment that decreases oxidation, lowers inflammation, and helps your body stay healthy at the cellular level.

Clinically Proven

Over 500 clinical trials and over 4,000 laboratory studies have proven Light Therapy to be effective with no side effects. It can improve performance and heal tissues to treat the source of pain.

FDA Approved

Light Lounge™ uses only FDA approved medical grade light beds to ensure that you get the best treatment available on the market.

Rejuvenate With Light Lounge

Contact us today to learn more about infrared light therapy in Holland and how it can help rejuvenate your body!

Rejuvenate With Light Lounge

Contact us today to learn more about infrared light therapy in Holland and how it can help rejuvenate your body!

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Hear From Our Customers

  • Susan K.
    My experience at Lightlounge has been amazing! I have never felt better, my arthritis is gone, my sleep has improved, my mood is better (even with the winter cloudy days), and people ask what I have been doing to my skin because they say it looks great! The staff is super friendly and knowledgeable, always greeting me with a smile. The lounge is beautifully decorated and very clean. Would definitely recommend to anyone!
  • Stargazer C.
    I am throughly impressed with this place! The staff is exceptionally knowledgeable and compassionate. The therapies offered are cutting-edge, designed to address a range of issues from inflammation and pain to trauma and beyond. The light therapy sessions were soothing, enveloping me in a gentle, healing glow that felt both rejuvenating and relaxing. The sound therapy immersed me in sound frequencies that seemed to resonate deeply with my body and mind. If you're looking for a holistic approach to healing and wellness, this place is a must-visit. It would be great for anyone seeking relief and rejuvenation through innovative, non-invasive therapies.
  • Scott S.
    I received a very good through tour of the facilities. I got instructions how to use the he pod that were easy to understand. I then used the pod and really enjoyed the session.
  • Anna S.
    Such a relaxing and welcoming environment! It is a great break in my day to help me recharge both mentally and physically!
  • Zack W.
    I love this place! Light Lounge Holland is my go to spot for health and wellness. The owners Nick and Lindsey are so nice and very knowledgeable. They can answer any questions you might have. The lounge is gorgeous and clean with multiple rooms for treatment. I’m fairly new to red light therapy but I can already see the benefits after just a few sessions! Looking forward to 2025 and continuing my journey to better health and wellness at Light Lounge Holland!
  • LeeAnn I.
    Loved it, very relaxing, and enjoyed the bed hoping it works for the arthritis in my neck and hands and to heal the sun damage
  • Laura T.
    So glad I stopped in today! The owners are so kind and very knowledgeable with the services they provide! Red light therapy is amazing and offers so many health benefits. Definitely check it out!
  • Carol E.
    My doctor recommended Red Light Therapy after a recent fall to help with injury recovery and promote cell regeneration. While visiting my sister, I decided to try Light Lounge, and I'm so glad I did! Red Light Therapy gave me a significant reduction in bruising and less stiffness from my fall. While there, I also tried the meditation sound room, which was an amazing experience. The bed vibrates to a healing frequency/music, creating a calming and restorative atmosphere. I felt completely relaxed and rejuvenated afterward. I’d definitely love to work this into my weekly routine! The staff at Light Lounge were super friendly and knowledgeable, making the entire experience even better. Every area was inviting and very clean. I highly recommend this place for anyone looking to improve their health and wellness.
  • Alexis T.
    Amazing
  • Jeanne W.
    Since I have been coming to Light Lounge I have seen a difference in my skin. My skin is smoother and I have less dimples on my legs. I also have less inflamation in my body. I’m sleeping better and feel great!
  • Kate B.
    Great service! Clean, calm atmosphere. Go check it out!
  • Denae M.
    I highly recommend the light lounge! Very relaxing atmosphere. The staff is incredibly knowledgeable and welcoming!
  • Jennifer D.
    My 1st experience was great! My goal was to leave relaxed and that was 100% accomplished. I am excited for my next visit.
  • Travis G.
    Friendly staff and great equipment. Would highly recommend.
  • amanda B.
    I had a light lounge session immediately following physical therapy. When I arrived at the light lounge, my big toe was numb and my I had pain in my ankle from the work done at PT. After my 15 minute inflammation session, I no longer had pain and my toe was no longer numb. Added bonus- I feel so relaxed!
  • Carie W.
    I've known the benefits of red light therapy for a while now but never had the opportunity to try it out. Light Lounge Holland is amazing! The owners are so knowledgeable and accommodating, the facility is always spotless, and the beds are awesome and have so many different options! I am definitely looking forward to more sessions here!
  • Lindsay P.
    I had such a positive experience at Light Lounge. The space is beautiful, and the red light beds are such high quality compared to what I've seen at other places. The owner walked me through and explained everything to me. I can't wait to go back!
  • Lauri A.
    I am new to the Light Lounge, but I already love it! The owners are so kind and easy to talk to. Nick is extremely knowledgeable and wants each person who walks through the door to have the best experience possible.
  • Lyndsey H.
    5+ stars across the board! Very clean, very knowledgeable and friendly staff! I will definitely be back for the anti-angling benefits that come from red light therapy!
  • Laura T.
    Clean. Quiet. Perfect way to spend my lunch hour. And, best of all, I slept like a baby that night. I’ve done red light therapy in PT and I’m so excited to now have access to it without a prescription.

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