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Benefits of Red Light Therapy

Weight Loss

Combining light therapy in Holland with a healthy lifestyle can not only help with some weight loss and weight loss maintenance, but there is evidence it can help reduce some mortality risk factors.

A older man hiking and enjoying the positive side effects of red light therapy weight loss in Holland.

Red Light Therapy for Weight Loss in Holland

Promote wellness and healing through natural biological functions.

There is no secret or shortcut to losing weight or maintaining weight loss. And while there are plenty of things we can do to be healthy that may result in weight loss or maintenance, such as eating a varied diet and exercising regularly, it may not be enough for long–term health.

Combining light therapy with a healthy lifestyle in Holland can not only help with some weight loss and weight loss maintenance, but there is evidence it can help reduce some mortality risk factors.

Contour Light Therapy in Holland. Light Lounge

Body Contour

Working toward a healthier lifestyle can feel frustrating and confusing. It’s common to feel like eating whole foods and exercising regularly still aren’t enough to see the weight loss results you’ve hoped for. In many cases, contour light therapy in Holland can help support weight loss efforts when coupled with a healthy diet and regular exercise.

Red Light Weight Loss in Holland, MI. Light Lounge

Relieve Spine Pressure

Light Lounge Holland red light therapy beds, dark pods with red light.
Look Good, Feel Good

Red light therapy weight loss in Holland can be used to:

  • Decrease the number of fat cells
  • Target hard–to–lose areas for weight loss
  • Shape and contour the body in a non–invasive way
  • Naturally decrease cellulite
  • Decrease insulin resistance
  • Control and maintain weight
  • Reduce cardiovascular disease risk factors
  • Decrease overactive hunger hormones
  • Increase energy and power
  • Decrease the amount of time need to recover from exercise and stressful events

The Science of Light Therapy and Weight Loss

Red light therapy works on a cellular level to decrease infllamation and oxidative stress. By decreasing these factors, cells increase their energy output and become more resilient, which translates to the body becoming more energetic and resilient. Your body will work more efficiently, which translates to better health and potential weight loss.

While researchers don’t completely understand how or why it works, light therapy has been proven to reduce circumference in the waist, hips and thighs. When paired with regular exercise, light therapy for weight loss is even more effective.

If you’re looking to optimize your health, red light therapy weight loss in Holland can be a great tool to help. Call to make an appointment today!

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Light Lounge Holland red light therapy beds, dark pods with red light.
Light Therapy

Why Light Therapy

Light Therapy (or Photobiomodulation) is a non-invasive treatment that decreases oxidation, lowers inflammation, and helps your body stay healthy at the cellular level.

Clinically Proven

Over 500 clinical trials and over 4,000 laboratory studies have proven Light Therapy to be effective with no side effects. It can improve performance and heal tissues to treat the source of pain.

FDA Approved

Light Lounge™ uses only FDA approved medical grade light beds to ensure that you get the best treatment available on the market.

Rejuvenate With Light Lounge

Contact us today to learn more about infrared light therapy in Holland and how it can help rejuvenate your body!

Rejuvenate With Light Lounge

Contact us today to learn more about infrared light therapy in Holland and how it can help rejuvenate your body!

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Hear From Our Customers

  • Isaiah H.
    Exceptionally beautiful and clean space. Client care stands out as well. What a great service 👏🏼
  • Jacob O.
    What a PHENOMENAL experience for my first time being at Light Lounge! The ownership at this business top notch and the product & service shows. The attention to detail is dialed in from the second you walk in the door. It is beyond clean and has a very calming and aesthetic vibe. Customer service is top notch with informative staff that care about your experience at Light Lounge exceeding expectations. The Red Light Therapy beds are great! Many settings to fit your needs and an incredibly relaxing session. My personal favorite was the Contrast Therapy Sauna & Cold Plunge. Cold Plunge was a perfect cold temperature to give me the recovery I was looking for coming off a 1/2 Marathon and the Sauna was the perfect pair to help relax the muscles. As a fitness enthusiast & trainer in the area, I would recommend Light Lounge to any and all people who are looking to take their health, fitness and recovery to the next level. It is worth it! You either invest in your wellness or you pay for your illness. And Light Lounge will help you find that missing piece in your journey.
  • Paul T.
    Great service!
  • L S.
    I received a full-body LED red light therapy session and wow, it was amazing! The treatment focused on reducing overall inflammation, and I felt incredible afterward. Definitely planning to go back!
  • Tracy B.
    Very attentive staff very clean and modern and professional.
  • Blessed .
    Feel good, healthy red light therapy. Lovely and thoughtfully designed space. Perfect.
  • Renee V.
    So relaxing!! I loved my experience. Helpful staff, clean environment.
  • Gerrit G.
    I cannot put into words how nice this place is. I tried the sauna and ice bath and all I can say is WOW!! The staff is super helpful and can answer any questions you have. I will definitely be back!
  • Richard S.
    Great place, great atmosphere, and very friendly and knowledgeable. We look forward to going more often
  • Melissa B.
    Nick was great. He explained all about the red light therapy and all its benefits and so I went in for my free session and learned a lot about the therapy. My husband and I enjoyed it so much we joined.
  • Kent R.
    I was fealing a bit under the weather, after 1 session I had more energy! 3 sessions in I feal great!! Great knowledgable staff!!
  • Laurie N.
    Love the harmony bed! It is very relaxing and takes me to another place. I would recommend it to anyone who needs to clear their mind and destress
  • Mary H.
    Excellent experience. Very clean, lovely atmosphere and wonderful staff.
  • Linda S.
    Relaxes me
  • Nina B.
    So thankful to have red light therapy, sound therapy and contrast therapy in our community. RLT has so many benefits, I'm excited to go through this journey of healing with my body. 5 stars for customer service and the free RLT trial, which lead me to get a membership!
  • Matt D.
    Light Lounge in Holland is awesome! Their red light pods are comfortable and relaxing. Nick is very friendly and helpful...his passion for red light therapy really shows. I feel great! Thank you!
  • Jaclyn E.
    This place is amazing for red light therapy! The owner, Nick, was very knowledgeable and welcoming!
  • Dana K.
    Being a member at Light Lounge Holland has been an incredible experience! Having exclusive 24/7 access is such a game-changer—there’s nothing like being able to pop in on my schedule. I’ve noticed a big difference in my inflammation and joint pain since I started using the red light therapy regularly. And while I know it’s not the goal, I swear I’m getting a little bit of a tan too! 😊 The owners are absolutely amazing—so welcoming, knowledgeable, and passionate about helping people feel their best. If you're considering trying it, don't wait. This place is a hidden gem and worth every penny of the membership!
  • Donna S.
    I just had my first session and I am totally happy with my experience. They are very knowledgeable about the benefits of red light. I will be bringing my daughter in as well.
  • Terry S.
    Beautiful atmosphere. Extremely knowledgeable staff that takes the time to explain procedure and science behind light therapy. Recommends treatment protocol. Friendly and I do feel better after even one treatment. I highly recommend.

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