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Weight Loss Support with Contour Light Therapy

Body Contour

Learn how contour light therapy in Holland may support weight loss efforts.

Contour Light Therapy in Holland

We are pleased to utilize red light therapy as a research–backed, safe way to support weight loss.

Working toward a healthier lifestyle can feel frustrating and confusing. It’s common to feel like eating whole foods and exercising regularly still aren’t enough to see the weight loss results you’ve hoped for. In many cases, contour light therapy in Holland can help support weight loss efforts when coupled with a healthy diet and regular exercise.

Red Light Therapy for Enhanced Weight Loss

Does Red Light Therapy Support Weight Loss?

Red Light Therapy (RLT) involves applying a low-level cold laser to the body in order to stimulate the cells beneath the skin. This type of therapy has been shown to have healing and rejuvenating effects, and may also help boost weight loss efforts. RLT can help support weight loss in the following ways.

Metabolism Support

Having a fast and healthy metabolism goes a long way in losing weight sustainably. Metabolism describes the body’s process of changing food into energy. The more efficiently your body can do so, the more effective your workout and diet plan can be. RLT can help regulate the hormones that are involved in the body’s metabolism, including thyroid hormones, insulin, and leptin.1

Fast Recovery

One of the factors commonly stopping people from exercising regularly and developing a go-to routine is the long recovery time that can come with adopting a new strength or cardio program. A difficult recovery can be discouraging and cause people to give up or force them to work out less often than they’d like. RLT assists with the body’s recovery processes and helps boost athletic performance so that you can keep up with your desired fitness regimen.

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An older man stretching and recieving the benefits of contour light therapy in Holland.

Pain Relief

In cases where injuries are holding individuals back from regular exercise, RLT can also help. RLT is an increasingly common treatment for pain and inflammation. Effectively treating painful symptoms of past injuries or conditions can help pave the way for a more active lifestyle.

Fat-Burning Effects

Those who leverage RLT alongside a healthy diet and exercise plan see the best results. Some studies have indicated that RLT can help decrease the number of fat cells in the body and target more stubborn weight loss areas. When used in conjunction with a healthy diet and exercise plan, RLT may:

  • Reduce the circumference of the waist, hips and thighs2
  • Decrease cellulite
  • Contour the body

By working on a cellular level, RLT can effectively supplement diet and exercise as a weight loss aid.

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Red Light Therapy for Enhanced Weight Loss

Finding Reliable Providers for Contour Light Therapy in Holland

Studies indicating the efficacy of contour light therapy in Holland are exciting, but it’s important to recognize that not all RLT providers are equally reputable. While RLT is not dangerous and no negative side effects have been observed, using professional RLT devices and services is crucial for seeing your desired results and protecting your investment of time and resources.

Light Lounge uses FDA-approved processes and medical grade technology to bring you the best possible results. With clinically proven methods and thoroughly trained professionals, Light Lounge leverages the appropriate type of light and the proper techniques to facilitate the best possible recovery and weight loss results. See the power of coupling RLT with your fitness regimen today.

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Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in Holland to boost your mental health.

Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in Holland to boost your mental health.

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Light Therapy

Why Light Therapy

Light Therapy (or Photobiomodulation) is a non-invasive treatment that decreases oxidation, lowers inflammation, and helps your body stay healthy at the cellular level.

Clinically Proven

Over 500 clinical trials and over 4,000 laboratory studies have proven Light Therapy to be effective with no side effects. It can improve performance and heal tissues to treat the source of pain.

FDA Approved

Light Lounge™ uses only FDA approved medical grade light beds to ensure that you get the best treatment available on the market.

Client
Testimonials

"The Light Lounge has been my savior. I had a bad ski accident about two years ago and I wasn't healing well. By the 5th session the pain was gone."

Lisa Marie

"I was referred to Light Lounge by my physical therapist, I would absolutely recommend this to family and friends."

Cathy

"I have been coming to Light Lounge almost every day for two years. The joint pain I used to get in my shoulders is gone."

Gerda

"I have had issues with my blood pressure for a little over two years. It comes down for about 3 days after I have been to Light Lounge."

Ann

"In the last year and a half I have had two knee replacement surgeries on the same knee. I had been frustrated with my pain and recovery, that's when I found Light Lounge. I no longer have to strongly rely on my opioid medication."

FAQs

When light that is in the red, near infrared, and infrared spectra is applied to the body, inflammation and pain are decreased, and healing is accelerated. Light therapy does this by reducing excessive oxidative stress at the cellular level with no documented nor reported negative side effects.

From folks who are suffering from chronic pain (light therapy can alleviate pain without drugs) to people who want to get more out of their training (light therapy can help increase performance and decrease recovery time).

Clinical trials and 4000 laboratory studies demonstrate that light therapy (also called photobiomodulation) has no negative side effects. It has been proven to heal soft tissue injuries, help with TBI, relieve pain without using harmful drugs and painkillers. For more evidence based information please see our BLOG.

To book the therapy session, please click here and schedule your time. First session is FREE!

Light Lounge is now in several locations! Please visit our Locations Page to see where you can visit a Light Lounge.

About Light Lounge

Hear From Our Customers

  • Susan K.
    My experience at Lightlounge has been amazing! I have never felt better, my arthritis is gone, my sleep has improved, my mood is better (even with the winter cloudy days), and people ask what I have been doing to my skin because they say it looks great! The staff is super friendly and knowledgeable, always greeting me with a smile. The lounge is beautifully decorated and very clean. Would definitely recommend to anyone!
  • Stargazer C.
    I am throughly impressed with this place! The staff is exceptionally knowledgeable and compassionate. The therapies offered are cutting-edge, designed to address a range of issues from inflammation and pain to trauma and beyond. The light therapy sessions were soothing, enveloping me in a gentle, healing glow that felt both rejuvenating and relaxing. The sound therapy immersed me in sound frequencies that seemed to resonate deeply with my body and mind. If you're looking for a holistic approach to healing and wellness, this place is a must-visit. It would be great for anyone seeking relief and rejuvenation through innovative, non-invasive therapies.
  • Scott S.
    I received a very good through tour of the facilities. I got instructions how to use the he pod that were easy to understand. I then used the pod and really enjoyed the session.
  • Anna S.
    Such a relaxing and welcoming environment! It is a great break in my day to help me recharge both mentally and physically!
  • Zack W.
    I love this place! Light Lounge Holland is my go to spot for health and wellness. The owners Nick and Lindsey are so nice and very knowledgeable. They can answer any questions you might have. The lounge is gorgeous and clean with multiple rooms for treatment. I’m fairly new to red light therapy but I can already see the benefits after just a few sessions! Looking forward to 2025 and continuing my journey to better health and wellness at Light Lounge Holland!
  • LeeAnn I.
    Loved it, very relaxing, and enjoyed the bed hoping it works for the arthritis in my neck and hands and to heal the sun damage
  • Laura T.
    So glad I stopped in today! The owners are so kind and very knowledgeable with the services they provide! Red light therapy is amazing and offers so many health benefits. Definitely check it out!
  • Carol E.
    My doctor recommended Red Light Therapy after a recent fall to help with injury recovery and promote cell regeneration. While visiting my sister, I decided to try Light Lounge, and I'm so glad I did! Red Light Therapy gave me a significant reduction in bruising and less stiffness from my fall. While there, I also tried the meditation sound room, which was an amazing experience. The bed vibrates to a healing frequency/music, creating a calming and restorative atmosphere. I felt completely relaxed and rejuvenated afterward. I’d definitely love to work this into my weekly routine! The staff at Light Lounge were super friendly and knowledgeable, making the entire experience even better. Every area was inviting and very clean. I highly recommend this place for anyone looking to improve their health and wellness.
  • Alexis T.
    Amazing
  • Jeanne W.
    Since I have been coming to Light Lounge I have seen a difference in my skin. My skin is smoother and I have less dimples on my legs. I also have less inflamation in my body. I’m sleeping better and feel great!
  • Kate B.
    Great service! Clean, calm atmosphere. Go check it out!
  • Denae M.
    I highly recommend the light lounge! Very relaxing atmosphere. The staff is incredibly knowledgeable and welcoming!
  • Jennifer D.
    My 1st experience was great! My goal was to leave relaxed and that was 100% accomplished. I am excited for my next visit.
  • Travis G.
    Friendly staff and great equipment. Would highly recommend.
  • amanda B.
    I had a light lounge session immediately following physical therapy. When I arrived at the light lounge, my big toe was numb and my I had pain in my ankle from the work done at PT. After my 15 minute inflammation session, I no longer had pain and my toe was no longer numb. Added bonus- I feel so relaxed!
  • Carie W.
    I've known the benefits of red light therapy for a while now but never had the opportunity to try it out. Light Lounge Holland is amazing! The owners are so knowledgeable and accommodating, the facility is always spotless, and the beds are awesome and have so many different options! I am definitely looking forward to more sessions here!
  • Lindsay P.
    I had such a positive experience at Light Lounge. The space is beautiful, and the red light beds are such high quality compared to what I've seen at other places. The owner walked me through and explained everything to me. I can't wait to go back!
  • Lauri A.
    I am new to the Light Lounge, but I already love it! The owners are so kind and easy to talk to. Nick is extremely knowledgeable and wants each person who walks through the door to have the best experience possible.
  • Lyndsey H.
    5+ stars across the board! Very clean, very knowledgeable and friendly staff! I will definitely be back for the anti-angling benefits that come from red light therapy!
  • Laura T.
    Clean. Quiet. Perfect way to spend my lunch hour. And, best of all, I slept like a baby that night. I’ve done red light therapy in PT and I’m so excited to now have access to it without a prescription.

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