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Benefits of Red Light Therapy

Red Light Therapy

We seek to help athletes, weekend warriors, and the health-conscious general public recover from activity and restore their bodies to a level of optimal health and performance.

Women with curly dark hair, enjoying the benefits of light therapy in Holland.
Recover, Restore, Renew

Benefits of Red Light Therapy

Infrared Light Therapy in Holland. Light Lounge

Rejuvenate Your Body

Light Lounge uses medical–grade and FDA–listed devices that research has shown are effective in treating a variety of clinical and non–clinical conditions. Light therapy operates at the cellular level, reducing inflammation, strengthening damaged tissue and promoting healing.

Pain Management Specialist in Holland, MI. Light Lounge

Pain Management

Light therapy has shown to be effective in treating body pains like back pain, neck pain, knee pain, and more. It can also be used to relieve and manage pain from conditions and health issues ranging from arthritis to neuropathy.

Broadband Light Therapy in Holland. Light Lounge

Aesthetics

Light therapy improves health on a cellular level by tackling inflammation and oxidative stress that negatively affects our bodies. Light therapy promotes healthy cell activity and growth.

Weight Loss

While researchers don’t completely understand how or why it works, light therapy has been proven to reduce circumference in the waist, hips and thighs. When paired with regular exercise, light therapy for weight loss is even more effective.

Light Lounge Holland red light therapy beds, dark pods with red light.
Light Lounge

Light Therapy in Holland

Not all light therapy is created equal. Searching for light therapy in Holland may yield many options. Still, it’s essential to ensure you’re getting proper, medical-grade and FDA-approved methods that offer the best results.

Light Lounge is the superior choice for light therapy. Our medical-grade and FDA-listed devices have research-backed efficacy for various clinical and non-clinical conditions.

Learn more about light therapy, its benefits and the innovative and superior services and options from Light Lounge. Try a session today and experience the benefits of high-quality light therapy!

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What is Light Therapy?

You may have heard of light therapy from its increased popularity in the beauty and wellness industry on social media. However, light therapy has been used for decades and is backed by more than 50 years of clinical and laboratory research with no documented side effects.

Though light therapy masks have seen an uptick in availability, these — and other at-home options — are no match for professional, thoroughly researched options.

Light therapy, also known as photobiomodulation, is the intentional exposure to artificial light with the intention of treating medical disorders. It’s often referred to in the context of seasonal affective disorder or circadian rhythm disorders. However, light therapy has also been shown to help with decreasing inflammation and oxidative stress.

Additionally, more than 400 studies show that light therapy benefits damaged tissue, including skin conditions.

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Light Lounge Holland red light therapy beds, dark pods with red light.

Benefits of Light Therapy

Many studies and trials have been conducted to test the effectiveness of red light therapy for healing. These have demonstrated that red light therapy can be a positive aid, boosting recovery and healing for many patients. As a whole, these studies show that red light therapy promotes faster healing (often with less pain), as well as reduces inflammation and oxidative stress.

Inflammation and stress are often the underlying cause of many health issues. Since light therapy has been shown to help reduce inflammation, there are many conditions light therapy can help with. Some of these include:

A person laying sleeping, Light Lounge can improve sleep quality.

Improved Sleep Quality

Light Lounge Holland light therapy can reduce inflammation and improve gut health.

Reduced Inflammation in the Stomach and Gastrointestinal Tract

Light Lounge offers relief for carpal tunnel pain with our patented beds.

Relief for Carpal Tunnel Syndrome

Happy brain in a human head, Light Lounge Holland light therapy improves mental health.

Mental Health

A person running on a treadmill, {brand_name} can help recovery rate.

Athletic performance increase

A person getting a facial massage, Light Lounge therapy can improve you skins longevity.

Skin and dermatological benefits

Light Lounge can boost your hair growth starting at the roots.

Hair Growth

Light Lounge Holland can improve your brain health with our light therapy in Holland.

Brain Health

Light Lounge Holland can improve your cellular health.

Cellular Health

Elderly couple embracing outside in the fall, emjoying the benefits of red light therapy in Holland.

Light Therapy in Holland with Light Lounge

Unlike at-home options, the light therapy offered at Light Lounge Holland is medical grade and performed with FDA-listed devices. Our mission is to help athletes, weekend warriors and the general public recover from activity and restore their bodies to optimal health.

Light Lounge offers multiple ways to experience the benefits of light therapy in Holland. Choose from various red light therapy session options, depending on your target outcome. Each option is designed to target specific conditions and get the most benefit from each session.

Book a session today!

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Hear From Our Customers

  • Susan K.
    My experience at Lightlounge has been amazing! I have never felt better, my arthritis is gone, my sleep has improved, my mood is better (even with the winter cloudy days), and people ask what I have been doing to my skin because they say it looks great! The staff is super friendly and knowledgeable, always greeting me with a smile. The lounge is beautifully decorated and very clean. Would definitely recommend to anyone!
  • Stargazer C.
    I am throughly impressed with this place! The staff is exceptionally knowledgeable and compassionate. The therapies offered are cutting-edge, designed to address a range of issues from inflammation and pain to trauma and beyond. The light therapy sessions were soothing, enveloping me in a gentle, healing glow that felt both rejuvenating and relaxing. The sound therapy immersed me in sound frequencies that seemed to resonate deeply with my body and mind. If you're looking for a holistic approach to healing and wellness, this place is a must-visit. It would be great for anyone seeking relief and rejuvenation through innovative, non-invasive therapies.
  • Scott S.
    I received a very good through tour of the facilities. I got instructions how to use the he pod that were easy to understand. I then used the pod and really enjoyed the session.
  • Anna S.
    Such a relaxing and welcoming environment! It is a great break in my day to help me recharge both mentally and physically!
  • Zack W.
    I love this place! Light Lounge Holland is my go to spot for health and wellness. The owners Nick and Lindsey are so nice and very knowledgeable. They can answer any questions you might have. The lounge is gorgeous and clean with multiple rooms for treatment. I’m fairly new to red light therapy but I can already see the benefits after just a few sessions! Looking forward to 2025 and continuing my journey to better health and wellness at Light Lounge Holland!
  • LeeAnn I.
    Loved it, very relaxing, and enjoyed the bed hoping it works for the arthritis in my neck and hands and to heal the sun damage
  • Laura T.
    So glad I stopped in today! The owners are so kind and very knowledgeable with the services they provide! Red light therapy is amazing and offers so many health benefits. Definitely check it out!
  • Carol E.
    My doctor recommended Red Light Therapy after a recent fall to help with injury recovery and promote cell regeneration. While visiting my sister, I decided to try Light Lounge, and I'm so glad I did! Red Light Therapy gave me a significant reduction in bruising and less stiffness from my fall. While there, I also tried the meditation sound room, which was an amazing experience. The bed vibrates to a healing frequency/music, creating a calming and restorative atmosphere. I felt completely relaxed and rejuvenated afterward. I’d definitely love to work this into my weekly routine! The staff at Light Lounge were super friendly and knowledgeable, making the entire experience even better. Every area was inviting and very clean. I highly recommend this place for anyone looking to improve their health and wellness.
  • Alexis T.
    Amazing
  • Jeanne W.
    Since I have been coming to Light Lounge I have seen a difference in my skin. My skin is smoother and I have less dimples on my legs. I also have less inflamation in my body. I’m sleeping better and feel great!
  • Kate B.
    Great service! Clean, calm atmosphere. Go check it out!
  • Denae M.
    I highly recommend the light lounge! Very relaxing atmosphere. The staff is incredibly knowledgeable and welcoming!
  • Jennifer D.
    My 1st experience was great! My goal was to leave relaxed and that was 100% accomplished. I am excited for my next visit.
  • Travis G.
    Friendly staff and great equipment. Would highly recommend.
  • amanda B.
    I had a light lounge session immediately following physical therapy. When I arrived at the light lounge, my big toe was numb and my I had pain in my ankle from the work done at PT. After my 15 minute inflammation session, I no longer had pain and my toe was no longer numb. Added bonus- I feel so relaxed!
  • Carie W.
    I've known the benefits of red light therapy for a while now but never had the opportunity to try it out. Light Lounge Holland is amazing! The owners are so knowledgeable and accommodating, the facility is always spotless, and the beds are awesome and have so many different options! I am definitely looking forward to more sessions here!
  • Lindsay P.
    I had such a positive experience at Light Lounge. The space is beautiful, and the red light beds are such high quality compared to what I've seen at other places. The owner walked me through and explained everything to me. I can't wait to go back!
  • Lauri A.
    I am new to the Light Lounge, but I already love it! The owners are so kind and easy to talk to. Nick is extremely knowledgeable and wants each person who walks through the door to have the best experience possible.
  • Lyndsey H.
    5+ stars across the board! Very clean, very knowledgeable and friendly staff! I will definitely be back for the anti-angling benefits that come from red light therapy!
  • Laura T.
    Clean. Quiet. Perfect way to spend my lunch hour. And, best of all, I slept like a baby that night. I’ve done red light therapy in PT and I’m so excited to now have access to it without a prescription.
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