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Benefits of Red Light Therapy

Red Light Therapy

We seek to help athletes, weekend warriors, and the health-conscious general public recover from activity and restore their bodies to a level of optimal health and performance.

Women with curly dark hair, enjoying the benefits of light therapy in Holland.
Recover, Restore, Renew

Benefits of Red Light Therapy

Infrared Light Therapy in Holland. Light Lounge

Rejuvenate Your Body

Light Lounge uses medical–grade and FDA–listed devices that research has shown are effective in treating a variety of clinical and non–clinical conditions. Light therapy operates at the cellular level, reducing inflammation, strengthening damaged tissue and promoting healing.

Pain Management Specialist in Holland, MI. Light Lounge

Pain Management

Light therapy has shown to be effective in treating body pains like back pain, neck pain, knee pain, and more. It can also be used to relieve and manage pain from conditions and health issues ranging from arthritis to neuropathy.

Broadband Light Therapy in Holland. Light Lounge

Aesthetics

Light therapy improves health on a cellular level by tackling inflammation and oxidative stress that negatively affects our bodies. Light therapy promotes healthy cell activity and growth.

Weight Loss

While researchers don’t completely understand how or why it works, light therapy has been proven to reduce circumference in the waist, hips and thighs. When paired with regular exercise, light therapy for weight loss is even more effective.

Light Lounge Holland red light therapy beds, dark pods with red light.
Light Lounge

Light Therapy in Holland

Not all light therapy is created equal. Searching for light therapy in Holland may yield many options. Still, it’s essential to ensure you’re getting proper, medical-grade and FDA-approved methods that offer the best results.

Light Lounge is the superior choice for light therapy. Our medical-grade and FDA-listed devices have research-backed efficacy for various clinical and non-clinical conditions.

Learn more about light therapy, its benefits and the innovative and superior services and options from Light Lounge. Try a session today and experience the benefits of high-quality light therapy!

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What is Light Therapy?

You may have heard of light therapy from its increased popularity in the beauty and wellness industry on social media. However, light therapy has been used for decades and is backed by more than 50 years of clinical and laboratory research with no documented side effects.

Though light therapy masks have seen an uptick in availability, these — and other at-home options — are no match for professional, thoroughly researched options.

Light therapy, also known as photobiomodulation, is the intentional exposure to artificial light with the intention of treating medical disorders. It’s often referred to in the context of seasonal affective disorder or circadian rhythm disorders. However, light therapy has also been shown to help with decreasing inflammation and oxidative stress.

Additionally, more than 400 studies show that light therapy benefits damaged tissue, including skin conditions.

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Light Lounge Holland red light therapy beds, dark pods with red light.

Benefits of Light Therapy

Many studies and trials have been conducted to test the effectiveness of red light therapy for healing. These have demonstrated that red light therapy can be a positive aid, boosting recovery and healing for many patients. As a whole, these studies show that red light therapy promotes faster healing (often with less pain), as well as reduces inflammation and oxidative stress.

Inflammation and stress are often the underlying cause of many health issues. Since light therapy has been shown to help reduce inflammation, there are many conditions light therapy can help with. Some of these include:

A person laying sleeping, Light Lounge can improve sleep quality.

Improved Sleep Quality

Light Lounge Holland light therapy can reduce inflammation and improve gut health.

Reduced Inflammation in the Stomach and Gastrointestinal Tract

Light Lounge offers relief for carpal tunnel pain with our patented beds.

Relief for Carpal Tunnel Syndrome

Happy brain in a human head, Light Lounge Holland light therapy improves mental health.

Mental Health

A person running on a treadmill, {brand_name} can help recovery rate.

Athletic performance increase

A person getting a facial massage, Light Lounge therapy can improve you skins longevity.

Skin and dermatological benefits

Light Lounge can boost your hair growth starting at the roots.

Hair Growth

Light Lounge Holland can improve your brain health with our light therapy in Holland.

Brain Health

Light Lounge Holland can improve your cellular health.

Cellular Health

Elderly couple embracing outside in the fall, emjoying the benefits of red light therapy in Holland.

Light Therapy in Holland with Light Lounge

Unlike at-home options, the light therapy offered at Light Lounge Holland is medical grade and performed with FDA-listed devices. Our mission is to help athletes, weekend warriors and the general public recover from activity and restore their bodies to optimal health.

Light Lounge offers multiple ways to experience the benefits of light therapy in Holland. Choose from various red light therapy session options, depending on your target outcome. Each option is designed to target specific conditions and get the most benefit from each session.

Book a session today!

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Hear From Our Customers

  • Jess S.
    Amazing red light therapy treatments! Highly recommend sessions to anyone looking to improve & build upon restoring their health, energy, mitocondria function, resilience & strengthening their immune system!
  • Isaiah H.
    Exceptionally beautiful and clean space. Client care stands out as well. What a great service 👏🏼
  • Jacob O.
    What a PHENOMENAL experience for my first time being at Light Lounge! The ownership at this business top notch and the product & service shows. The attention to detail is dialed in from the second you walk in the door. It is beyond clean and has a very calming and aesthetic vibe. Customer service is top notch with informative staff that care about your experience at Light Lounge exceeding expectations. The Red Light Therapy beds are great! Many settings to fit your needs and an incredibly relaxing session. My personal favorite was the Contrast Therapy Sauna & Cold Plunge. Cold Plunge was a perfect cold temperature to give me the recovery I was looking for coming off a 1/2 Marathon and the Sauna was the perfect pair to help relax the muscles. As a fitness enthusiast & trainer in the area, I would recommend Light Lounge to any and all people who are looking to take their health, fitness and recovery to the next level. It is worth it! You either invest in your wellness or you pay for your illness. And Light Lounge will help you find that missing piece in your journey.
  • Paul T.
    Great service!
  • L S.
    I received a full-body LED red light therapy session and wow, it was amazing! The treatment focused on reducing overall inflammation, and I felt incredible afterward. Definitely planning to go back!
  • Tracy B.
    Very attentive staff very clean and modern and professional.
  • Blessed .
    Feel good, healthy red light therapy. Lovely and thoughtfully designed space. Perfect.
  • Renee V.
    So relaxing!! I loved my experience. Helpful staff, clean environment.
  • Gerrit G.
    I cannot put into words how nice this place is. I tried the sauna and ice bath and all I can say is WOW!! The staff is super helpful and can answer any questions you have. I will definitely be back!
  • Richard S.
    Great place, great atmosphere, and very friendly and knowledgeable. We look forward to going more often
  • Melissa B.
    Nick was great. He explained all about the red light therapy and all its benefits and so I went in for my free session and learned a lot about the therapy. My husband and I enjoyed it so much we joined.
  • Kent R.
    I was fealing a bit under the weather, after 1 session I had more energy! 3 sessions in I feal great!! Great knowledgable staff!!
  • Laurie N.
    Love the harmony bed! It is very relaxing and takes me to another place. I would recommend it to anyone who needs to clear their mind and destress
  • Mary H.
    Excellent experience. Very clean, lovely atmosphere and wonderful staff.
  • Linda S.
    Relaxes me
  • Nina B.
    So thankful to have red light therapy, sound therapy and contrast therapy in our community. RLT has so many benefits, I'm excited to go through this journey of healing with my body. 5 stars for customer service and the free RLT trial, which lead me to get a membership!
  • Matt D.
    Light Lounge in Holland is awesome! Their red light pods are comfortable and relaxing. Nick is very friendly and helpful...his passion for red light therapy really shows. I feel great! Thank you!
  • Jaclyn E.
    This place is amazing for red light therapy! The owner, Nick, was very knowledgeable and welcoming!
  • Dana K.
    Being a member at Light Lounge Holland has been an incredible experience! Having exclusive 24/7 access is such a game-changer—there’s nothing like being able to pop in on my schedule. I’ve noticed a big difference in my inflammation and joint pain since I started using the red light therapy regularly. And while I know it’s not the goal, I swear I’m getting a little bit of a tan too! 😊 The owners are absolutely amazing—so welcoming, knowledgeable, and passionate about helping people feel their best. If you're considering trying it, don't wait. This place is a hidden gem and worth every penny of the membership!
  • Donna S.
    I just had my first session and I am totally happy with my experience. They are very knowledgeable about the benefits of red light. I will be bringing my daughter in as well.
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