For Questions Regarding Scheduling Call Us:
Light Lounge Holland offers a happier pain free life with chronic pain treatment in Holland.
Pain Relief with Our Pain Management Specialists

Performance Increase

If you’re constantly being sidelined by things like knee pain, light therapy offers effective knee pain treatment in Holland.

Knee Pain Treatment in Holland

Constantly being sidelined by things like knee pain? Light therapy can help.

Exercise is an important part of maintaining a healthy lifestyle. Challenging our bodies helps them to get stronger. But whether you’re training for an ultramarathon or just looking to improve your body’s day–to–day functions, exercise can be difficult. Recovery from intense exercise can also be challenging and take longer than you’d like. If that sounds familiar, the good news is that light therapy can help! Studies have shown that combining light therapy with exercise has the following benefits:

  • Improve endurance during intense workouts
  • Speed up recovery time
  • Prevent exercise–induced muscle damage
  • Significantly decrease muscle soreness, pain and atrophy
  • Increase muscle mass, recovery and athletic performance.

If you’re constantly being sidelined by things like knee pain, light therapy offers effective knee pain treatment in Holland.

Pain Relief and Improved Performance

Performance

Light therapy before exercise optimizes the way your body uses oxygen during aerobic exercise, helping save energy. By reducing the body’s “oxygen deficit” before exercise, your body can start using oxygen more quickly when starting aerobic exercise, increasing endurance and enabling you to go longer during an aerobic workout.

Aerobic exercise isn’t the only kind that can benefit from light therapy. Strength–based exercise can be improved as well. That same increase in endurance that allows the body to endure aerobic exercise longer, translates to a delay in muscle fatigues when performing repetitions of a strengthening exercise.

In short, by reducing oxidative stress, light therapy allows the body to more efficiently use oxygen, increasing endurance, preserving strength and delaying muscle fatigue.

Schedule Appointment
A senior couple biking pain-free into the sunset thanks to Light Lounge's knee pain treatment in Holland
An elderly man laughing at a table with his friends, enjoying the benefits of Light Lounge Holland.
Pain Relief and Improved Performance

Recovery

Receiving light therapy after exercise has been shown to aid in recovery. By reducing inflammation and the buildup of oxidative chemicals — both of which can damage your body — light therapy decreases muscle soreness and speeds up muscle recovery. Whereas without light therapy, you may experience some strength loss and a decrease of a range of motion after an intense workout, light therapy helps slow down strength loss and helps to increase your range of motion.

Book Your First Session FreeBook Online
Pain Relief and Improved Performance

Knee Pain Treatment in Holland

Whether you’ve sustained an injury because of exercise, or you deal with pain that often prevents you from working out as much as you’d like to, light therapy can help.

Similar to how light therapy can assist your body in recovering from a workout by decreasing inflammation and oxidative stress, those same benefits can treat ailments such as back pain, knee pain or other injuries to muscles and tendons.

You don’t have to be a professional athlete to want to increase your performance during exercise, and everyone can benefit from better recovery post–exercise. Try light therapy today to increase performance, recover better, or even as an option for knee pain treatment in Holland.

Call and make an appointment today!

Schedule Appointment
A women laughing with her friends and enjoying extra energy and quicker recovery with Light Lounge.

Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in Holland to boost your mental health.

Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in Holland to boost your mental health.

Book Your First Session FreeBook Online
Light Therapy

Why Light Therapy

Light Therapy (or Photobiomodulation) is a non-invasive treatment that decreases oxidation, lowers inflammation, and helps your body stay healthy at the cellular level.

Clinically Proven

Over 500 clinical trials and over 4,000 laboratory studies have proven Light Therapy to be effective with no side effects. It can improve performance and heal tissues to treat the source of pain.

FDA Approved

Light Lounge™ uses only FDA approved medical grade light beds to ensure that you get the best treatment available on the market.

Client
Testimonials

"The Light Lounge has been my savior. I had a bad ski accident about two years ago and I wasn't healing well. By the 5th session the pain was gone."

Lisa Marie

"I was referred to Light Lounge by my physical therapist, I would absolutely recommend this to family and friends."

Cathy

"I have been coming to Light Lounge almost every day for two years. The joint pain I used to get in my shoulders is gone."

Gerda

"I have had issues with my blood pressure for a little over two years. It comes down for about 3 days after I have been to Light Lounge."

Ann

"In the last year and a half I have had two knee replacement surgeries on the same knee. I had been frustrated with my pain and recovery, that's when I found Light Lounge. I no longer have to strongly rely on my opioid medication."

FAQs

When light that is in the red, near infrared, and infrared spectra is applied to the body, inflammation and pain are decreased, and healing is accelerated. Light therapy does this by reducing excessive oxidative stress at the cellular level with no documented nor reported negative side effects.

From folks who are suffering from chronic pain (light therapy can alleviate pain without drugs) to people who want to get more out of their training (light therapy can help increase performance and decrease recovery time).

Clinical trials and 4000 laboratory studies demonstrate that light therapy (also called photobiomodulation) has no negative side effects. It has been proven to heal soft tissue injuries, help with TBI, relieve pain without using harmful drugs and painkillers. For more evidence based information please see our BLOG.

To book the therapy session, please click here and schedule your time. First session is FREE!

Light Lounge is now in several locations! Please visit our Locations Page to see where you can visit a Light Lounge.

About Light Lounge

Hear From Our Customers

  • Jess S.
    Amazing red light therapy treatments! Highly recommend sessions to anyone looking to improve & build upon restoring their health, energy, mitocondria function, resilience & strengthening their immune system!
  • Isaiah H.
    Exceptionally beautiful and clean space. Client care stands out as well. What a great service 👏🏼
  • Jacob O.
    What a PHENOMENAL experience for my first time being at Light Lounge! The ownership at this business top notch and the product & service shows. The attention to detail is dialed in from the second you walk in the door. It is beyond clean and has a very calming and aesthetic vibe. Customer service is top notch with informative staff that care about your experience at Light Lounge exceeding expectations. The Red Light Therapy beds are great! Many settings to fit your needs and an incredibly relaxing session. My personal favorite was the Contrast Therapy Sauna & Cold Plunge. Cold Plunge was a perfect cold temperature to give me the recovery I was looking for coming off a 1/2 Marathon and the Sauna was the perfect pair to help relax the muscles. As a fitness enthusiast & trainer in the area, I would recommend Light Lounge to any and all people who are looking to take their health, fitness and recovery to the next level. It is worth it! You either invest in your wellness or you pay for your illness. And Light Lounge will help you find that missing piece in your journey.
  • Paul T.
    Great service!
  • L S.
    I received a full-body LED red light therapy session and wow, it was amazing! The treatment focused on reducing overall inflammation, and I felt incredible afterward. Definitely planning to go back!
  • Tracy B.
    Very attentive staff very clean and modern and professional.
  • Blessed .
    Feel good, healthy red light therapy. Lovely and thoughtfully designed space. Perfect.
  • Renee V.
    So relaxing!! I loved my experience. Helpful staff, clean environment.
  • Gerrit G.
    I cannot put into words how nice this place is. I tried the sauna and ice bath and all I can say is WOW!! The staff is super helpful and can answer any questions you have. I will definitely be back!
  • Richard S.
    Great place, great atmosphere, and very friendly and knowledgeable. We look forward to going more often
  • Melissa B.
    Nick was great. He explained all about the red light therapy and all its benefits and so I went in for my free session and learned a lot about the therapy. My husband and I enjoyed it so much we joined.
  • Kent R.
    I was fealing a bit under the weather, after 1 session I had more energy! 3 sessions in I feal great!! Great knowledgable staff!!
  • Laurie N.
    Love the harmony bed! It is very relaxing and takes me to another place. I would recommend it to anyone who needs to clear their mind and destress
  • Mary H.
    Excellent experience. Very clean, lovely atmosphere and wonderful staff.
  • Linda S.
    Relaxes me
  • Nina B.
    So thankful to have red light therapy, sound therapy and contrast therapy in our community. RLT has so many benefits, I'm excited to go through this journey of healing with my body. 5 stars for customer service and the free RLT trial, which lead me to get a membership!
  • Matt D.
    Light Lounge in Holland is awesome! Their red light pods are comfortable and relaxing. Nick is very friendly and helpful...his passion for red light therapy really shows. I feel great! Thank you!
  • Jaclyn E.
    This place is amazing for red light therapy! The owner, Nick, was very knowledgeable and welcoming!
  • Dana K.
    Being a member at Light Lounge Holland has been an incredible experience! Having exclusive 24/7 access is such a game-changer—there’s nothing like being able to pop in on my schedule. I’ve noticed a big difference in my inflammation and joint pain since I started using the red light therapy regularly. And while I know it’s not the goal, I swear I’m getting a little bit of a tan too! 😊 The owners are absolutely amazing—so welcoming, knowledgeable, and passionate about helping people feel their best. If you're considering trying it, don't wait. This place is a hidden gem and worth every penny of the membership!
  • Donna S.
    I just had my first session and I am totally happy with my experience. They are very knowledgeable about the benefits of red light. I will be bringing my daughter in as well.

Join our mailing list for the latest updates and promotions.