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One of the Light Lounge red light therapy pods in Holland, MI.
Red Light Therapy for the Entire Body

Pods

Learn how Light Lounge’s full-coverage red light therapy pods support recovery, skin health, and overall wellness.

Red Light Therapy Pods in Holland, MI

Experience Full-Body Red Light Therapy at Light Lounge

Light Lounge’s red light therapy pods in Holland, MI deliver light evenly across the entire body at once. The red and near-infrared light in this treatment increases energy production in cells and supports the body’s natural repair processes1. Over time, it may improve skin quality, support tissue repair, and help muscles and joints work more smoothly.

Support Your Body from the Inside Out

Benefits of Pod Light Therapy

Pod light therapy uses red and near-infrared wavelengths to deliver consistent, full-body exposure. During a session, you lie inside an enclosed unit lined with panels that emit therapeutic light across the entire body. This allows the light to reach both the skin’s surface and deeper tissue layers without requiring repositioning or manual adjustments.

This type of therapy can provide a variety of benefits,2 such as:

  • Non-Invasive Treatment: Pod light therapy is completely non-invasive. The treatment is gentle, painless, and relaxing,3 with no recovery time needed after the session.
  • Boosted Circulation: Exposure to red and near-infrared light across the body can help improve overall blood flow. Better circulation supports healing, increases energy, and helps your body recover more quickly.
  • Reduced Inflammation: Red and near-infrared light can help calm inflammation in muscles, joints, nerves, and other body areas. This is especially helpful for people with ongoing pain or soreness.
  • Improved Skin Health: Light therapy encourages collagen and elastin production, improving skin tone, texture, and firmness. Many people notice brighter, smoother, and healthier-looking skin with regular sessions.
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A woman enjoying the benefits of one of the Light Lounge Holland red light therapy pods.
A pain-free woman in the sunlight - contact Light Lounge today to learn more about the benefits of our red light therapy pods.

Full-Body vs. Targeted Therapy

Choosing between full-body and targeted red light therapy depends on what you're trying to improve. Each method has its benefits, and understanding when to use one over the other can help you get better results.

  • Targeted Red Light Therapy: Targeted treatments focus on a smaller area of the body using handheld devices. These are a great choice for specific concerns like joint pain, muscle strain, or facial skincare. However, if you have multiple areas to treat, it may be a less practical option.
  • Full-Body Pod Therapy: Pod sessions are a better option to support multiple areas at once or address more systemic concerns. This method stimulates cellular activity in multiple areas at once, affecting the body as a whole.

Not sure which light therapy method is best for your situation? The team at Light Lounge can help you choose the best treatment for your needs.

Complete Red Light Coverage in Every Session

Experience the Best in Holland Red Light Therapy Pods

At Light Lounge, our pods offer complete coverage. Each session delivers red and near-infrared light evenly, reaching both the surface and deeper layers of tissue in one treatment.

This full-coverage approach can help ease tension, improve circulation, support muscle recovery, and promote healthier skin. Whether your goal is daily wellness, recovery, or long-term maintenance, pod therapy is a simple and effective option.

Book your first session free and experience the difference full-body light therapy can make.

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Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in Holland to boost your mental health.

Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in Holland to boost your mental health.

Book Your First Session FreeBook Online
Light Therapy

Why Light Therapy

Light Therapy (or Photobiomodulation) is a non-invasive treatment that decreases oxidation, lowers inflammation, and helps your body stay healthy at the cellular level.

Clinically Proven

Over 500 clinical trials and over 4,000 laboratory studies have proven Light Therapy to be effective with no side effects. It can improve performance and heal tissues to treat the source of pain.

FDA Approved

Light Lounge™ uses only FDA approved medical grade light beds to ensure that you get the best treatment available on the market.

Client
Testimonials

"The Light Lounge has been my savior. I had a bad ski accident about two years ago and I wasn't healing well. By the 5th session the pain was gone."

Lisa Marie

"I was referred to Light Lounge by my physical therapist, I would absolutely recommend this to family and friends."

Cathy

"I have been coming to Light Lounge almost every day for two years. The joint pain I used to get in my shoulders is gone."

Gerda

"I have had issues with my blood pressure for a little over two years. It comes down for about 3 days after I have been to Light Lounge."

Ann

"In the last year and a half I have had two knee replacement surgeries on the same knee. I had been frustrated with my pain and recovery, that's when I found Light Lounge. I no longer have to strongly rely on my opioid medication."

FAQs

When light that is in the red, near infrared, and infrared spectra is applied to the body, inflammation and pain are decreased, and healing is accelerated. Light therapy does this by reducing excessive oxidative stress at the cellular level with no documented nor reported negative side effects.

From folks who are suffering from chronic pain (light therapy can alleviate pain without drugs) to people who want to get more out of their training (light therapy can help increase performance and decrease recovery time).

Clinical trials and 4000 laboratory studies demonstrate that light therapy (also called photobiomodulation) has no negative side effects. It has been proven to heal soft tissue injuries, help with TBI, relieve pain without using harmful drugs and painkillers. For more evidence based information please see our BLOG.

To book the therapy session, please click here and schedule your time. First session is FREE!

Light Lounge is now in several locations! Please visit our Locations Page to see where you can visit a Light Lounge.

About Light Lounge

Hear From Our Customers

  • Julie H.
    I absolutely loved my first session! Very clean and well informed environment. These guy's have thought of EVERYTHING! True personal spa setting. I went in seeking help with inflammation for lower back pain and got unexpected results. I suffer from hormonal dermatitis and one treatment made a very drastic difference in something I've been fighting for 3 years!. After 15 mins in the infrared lights the red irritated patches on my wrists and ankles were not as swollen and the itch was more of a slight tingle that stopped almost immediately. 2 days in and they still haven't flared! The tightness in my back muscles is still present but not near as "stiff". I am definitely signing up for more sessions. They have an affordable discount package if you purchase multiple sessions at once and the staff is amazing too. Very friendly and welcoming. Happy to explain and answer all your questions.
  • Daniel .
    Thourogh and knowledgeable and all around great people.
  • Allison N.
    I enjoyed my first session, thank you!
  • Mary L.
    Evangelina, who is superbly knowledgeable, provided a thorough explanation of the services.
  • Lindsay S.
    Such an incredibly relaxing contrast therapy session! Love that they allow two people at a time so my husband and I could enjoy it together. Highly recommend and we will be back!
  • Chamus G.
    Very clean and quiet/calm environment. I enjoyed the red light therapy session.
  • Sherri D.
    You go in and one girl explained the whole building. Everything the have, everything you can do and how to do it. They answer your questions quickly. I enjoyed how relaxing the machine was.
  • Patricia W.
    I was treated right away with a pleasant atmosphere and explained what the red light will do and how they will help me need be and how everything works. One very kind knowledgeable lady she made it comfortable. I am coming back as I have a membership. Looking forward to my experience. I have been faithful with using Red light for a few weeks now and noticed more energy but more importantly my inflammation is much better since I started Red light treatments makes life more comfortable for me and working on my nerve pain is helping too. I am so happy and glad the light treatment is in Holland for me I like, and love the natural way for my body to feel better. Always I am welcomed and they take the time to answer any questions I have. Thank you Patty Peterson
  • brian W.
    What a pleasant experience! Friendly and informative staff made my first visit a treat. I felt warm and refreshed from my red light therapy and sound bed therapy. I can’t wait to go back again to add in the sauna and cold plunge. I would definitely recommend people to give this a go and see the ways it can improve their life.
  • Penny B.
    I am amazed at what a beautiful facility they have! Everything is so clean and inviting that you just want to come back. And the experience I had with a red light therapy was awesome. I want to say the girls’s name was something like Angelina. I think it was a little different, but she was upfront when I got there and she has such great knowledge to explain everything. She was very kind and very warm. You will not be disappointed.
  • Delcine C.
    I can’t say enough from the time I walked into the office about the positive attitude and a great comforting experience.
  • Kristina S.
    Very relaxing sound lounge first time experience! Definitely coming back. Red Light therapy was wonderful too!
  • rick V.
    Great place. Perfect for inflammation!
  • Steph T.
    Amazing
  • Nicole W.
    Beautiful space! Lindsey is so knowledgeable and great to deal with. Overall great vibe and I’m super excited and grateful we have this in Holland!
  • Susan H.
    This is exactly the place that I need to be.
  • Tammy M.
    Lindsay was amazing answering questions. The Light Lounge is beautiful the red light amazing. Can't wait to try the sauna. I highly recommend 👌 ☺️
  • Meaghan B.
    Very professional and courteous staff, relaxed and clean space. 5-star from the moment I walked in until the moment I left. I’m excited to return!
  • Elizabeth D.
    My experience at Light Lounge was wonderful. Everything was easily explained and easy to use. The environment was sparkling clean, cozy, and calming. I look forward to my next session.
  • Jess S.
    Amazing red light therapy treatments! Highly recommend sessions to anyone looking to improve & build upon restoring their health, energy, mitocondria function, resilience & strengthening their immune system!

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