For Questions Regarding Scheduling Call Us:
One of the Light Lounge red light therapy pods in Holland, MI.
Red Light Therapy for the Entire Body

Pods

Learn how Light Lounge’s full-coverage red light therapy pods support recovery, skin health, and overall wellness.

Red Light Therapy Pods in Holland, MI

Experience Full-Body Red Light Therapy at Light Lounge

Light Lounge’s red light therapy pods in Holland, MI deliver light evenly across the entire body at once. The red and near-infrared light in this treatment increases energy production in cells and supports the body’s natural repair processes1. Over time, it may improve skin quality, support tissue repair, and help muscles and joints work more smoothly.

Support Your Body from the Inside Out

Benefits of Pod Light Therapy

Pod light therapy uses red and near-infrared wavelengths to deliver consistent, full-body exposure. During a session, you lie inside an enclosed unit lined with panels that emit therapeutic light across the entire body. This allows the light to reach both the skin’s surface and deeper tissue layers without requiring repositioning or manual adjustments.

This type of therapy can provide a variety of benefits,2 such as:

  • Non-Invasive Treatment: Pod light therapy is completely non-invasive. The treatment is gentle, painless, and relaxing,3 with no recovery time needed after the session.
  • Boosted Circulation: Exposure to red and near-infrared light across the body can help improve overall blood flow. Better circulation supports healing, increases energy, and helps your body recover more quickly.
  • Reduced Inflammation: Red and near-infrared light can help calm inflammation in muscles, joints, nerves, and other body areas. This is especially helpful for people with ongoing pain or soreness.
  • Improved Skin Health: Light therapy encourages collagen and elastin production, improving skin tone, texture, and firmness. Many people notice brighter, smoother, and healthier-looking skin with regular sessions.
Book Your First Session FreeBook Online
A woman enjoying the benefits of one of the Light Lounge Holland red light therapy pods.
A pain-free woman in the sunlight - contact Light Lounge today to learn more about the benefits of our red light therapy pods.

Full-Body vs. Targeted Therapy

Choosing between full-body and targeted red light therapy depends on what you're trying to improve. Each method has its benefits, and understanding when to use one over the other can help you get better results.

  • Targeted Red Light Therapy: Targeted treatments focus on a smaller area of the body using handheld devices. These are a great choice for specific concerns like joint pain, muscle strain, or facial skincare. However, if you have multiple areas to treat, it may be a less practical option.
  • Full-Body Pod Therapy: Pod sessions are a better option to support multiple areas at once or address more systemic concerns. This method stimulates cellular activity in multiple areas at once, affecting the body as a whole.

Not sure which light therapy method is best for your situation? The team at Light Lounge can help you choose the best treatment for your needs.

Complete Red Light Coverage in Every Session

Experience the Best in Holland Red Light Therapy Pods

At Light Lounge, our pods offer complete coverage. Each session delivers red and near-infrared light evenly, reaching both the surface and deeper layers of tissue in one treatment.

This full-coverage approach can help ease tension, improve circulation, support muscle recovery, and promote healthier skin. Whether your goal is daily wellness, recovery, or long-term maintenance, pod therapy is a simple and effective option.

Book your first session free and experience the difference full-body light therapy can make.

Schedule Appointment
A group of older people enjoying each others company and ready for weight loss support from Light Lounge.

Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in Holland to boost your mental health.

Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in Holland to boost your mental health.

Book Your First Session FreeBook Online
Light Therapy

Why Light Therapy

Light Therapy (or Photobiomodulation) is a non-invasive treatment that decreases oxidation, lowers inflammation, and helps your body stay healthy at the cellular level.

Clinically Proven

Over 500 clinical trials and over 4,000 laboratory studies have proven Light Therapy to be effective with no side effects. It can improve performance and heal tissues to treat the source of pain.

FDA Approved

Light Lounge™ uses only FDA approved medical grade light beds to ensure that you get the best treatment available on the market.

Client
Testimonials

"The Light Lounge has been my savior. I had a bad ski accident about two years ago and I wasn't healing well. By the 5th session the pain was gone."

Lisa Marie

"I was referred to Light Lounge by my physical therapist, I would absolutely recommend this to family and friends."

Cathy

"I have been coming to Light Lounge almost every day for two years. The joint pain I used to get in my shoulders is gone."

Gerda

"I have had issues with my blood pressure for a little over two years. It comes down for about 3 days after I have been to Light Lounge."

Ann

"In the last year and a half I have had two knee replacement surgeries on the same knee. I had been frustrated with my pain and recovery, that's when I found Light Lounge. I no longer have to strongly rely on my opioid medication."

FAQs

When light that is in the red, near infrared, and infrared spectra is applied to the body, inflammation and pain are decreased, and healing is accelerated. Light therapy does this by reducing excessive oxidative stress at the cellular level with no documented nor reported negative side effects.

From folks who are suffering from chronic pain (light therapy can alleviate pain without drugs) to people who want to get more out of their training (light therapy can help increase performance and decrease recovery time).

Clinical trials and 4000 laboratory studies demonstrate that light therapy (also called photobiomodulation) has no negative side effects. It has been proven to heal soft tissue injuries, help with TBI, relieve pain without using harmful drugs and painkillers. For more evidence based information please see our BLOG.

To book the therapy session, please click here and schedule your time. First session is FREE!

Light Lounge is now in several locations! Please visit our Locations Page to see where you can visit a Light Lounge.

About Light Lounge

Hear From Our Customers

  • Isaiah H.
    Exceptionally beautiful and clean space. Client care stands out as well. What a great service šŸ‘šŸ¼
  • Jacob O.
    What a PHENOMENAL experience for my first time being at Light Lounge! The ownership at this business top notch and the product & service shows. The attention to detail is dialed in from the second you walk in the door. It is beyond clean and has a very calming and aesthetic vibe. Customer service is top notch with informative staff that care about your experience at Light Lounge exceeding expectations. The Red Light Therapy beds are great! Many settings to fit your needs and an incredibly relaxing session. My personal favorite was the Contrast Therapy Sauna & Cold Plunge. Cold Plunge was a perfect cold temperature to give me the recovery I was looking for coming off a 1/2 Marathon and the Sauna was the perfect pair to help relax the muscles. As a fitness enthusiast & trainer in the area, I would recommend Light Lounge to any and all people who are looking to take their health, fitness and recovery to the next level. It is worth it! You either invest in your wellness or you pay for your illness. And Light Lounge will help you find that missing piece in your journey.
  • Paul T.
    Great service!
  • L S.
    I received a full-body LED red light therapy session and wow, it was amazing! The treatment focused on reducing overall inflammation, and I felt incredible afterward. Definitely planning to go back!
  • Tracy B.
    Very attentive staff very clean and modern and professional.
  • Blessed .
    Feel good, healthy red light therapy. Lovely and thoughtfully designed space. Perfect.
  • Renee V.
    So relaxing!! I loved my experience. Helpful staff, clean environment.
  • Gerrit G.
    I cannot put into words how nice this place is. I tried the sauna and ice bath and all I can say is WOW!! The staff is super helpful and can answer any questions you have. I will definitely be back!
  • Richard S.
    Great place, great atmosphere, and very friendly and knowledgeable. We look forward to going more often
  • Melissa B.
    Nick was great. He explained all about the red light therapy and all its benefits and so I went in for my free session and learned a lot about the therapy. My husband and I enjoyed it so much we joined.
  • Kent R.
    I was fealing a bit under the weather, after 1 session I had more energy! 3 sessions in I feal great!! Great knowledgable staff!!
  • Laurie N.
    Love the harmony bed! It is very relaxing and takes me to another place. I would recommend it to anyone who needs to clear their mind and destress
  • Mary H.
    Excellent experience. Very clean, lovely atmosphere and wonderful staff.
  • Linda S.
    Relaxes me
  • Nina B.
    So thankful to have red light therapy, sound therapy and contrast therapy in our community. RLT has so many benefits, I'm excited to go through this journey of healing with my body. 5 stars for customer service and the free RLT trial, which lead me to get a membership!
  • Matt D.
    Light Lounge in Holland is awesome! Their red light pods are comfortable and relaxing. Nick is very friendly and helpful...his passion for red light therapy really shows. I feel great! Thank you!
  • Jaclyn E.
    This place is amazing for red light therapy! The owner, Nick, was very knowledgeable and welcoming!
  • Dana K.
    Being a member at Light Lounge Holland has been an incredible experience! Having exclusive 24/7 access is such a game-changer—there’s nothing like being able to pop in on my schedule. I’ve noticed a big difference in my inflammation and joint pain since I started using the red light therapy regularly. And while I know it’s not the goal, I swear I’m getting a little bit of a tan too! 😊 The owners are absolutely amazing—so welcoming, knowledgeable, and passionate about helping people feel their best. If you're considering trying it, don't wait. This place is a hidden gem and worth every penny of the membership!
  • Donna S.
    I just had my first session and I am totally happy with my experience. They are very knowledgeable about the benefits of red light. I will be bringing my daughter in as well.
  • Terry S.
    Beautiful atmosphere. Extremely knowledgeable staff that takes the time to explain procedure and science behind light therapy. Recommends treatment protocol. Friendly and I do feel better after even one treatment. I highly recommend.

Join our mailing list for the latest updates and promotions.