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A group of older people in hiking gear celebrating the effects of contour light therapy in Scottsdale, AZ.
Red Light Weight Loss in Scottsdale, AZ

Relieve Spine Pressure

Learn how red light therapy in Scottsdale, AZ may support weight loss efforts.

Red Light Weight Loss in Scottsdale, AZ

We are pleased to utilize red light therapy as a research–backed, safe way to support weight loss.

A healthy diet and regular exercise are crucial to losing or maintaining weight. However, research has shown that more tools can assist with shedding fat cells and working toward a healthy lifestyle.

Red light therapy is a growing field that can support your body by decreasing the number of fat cells present and increasing your energy levels. (LINK to Weight Loss pillar page) Red light therapy can significantly reduce pressure on the spine and back as an alternative pain management solution.

By decreasing pain and inflammation and increasing energy, you can naturally improve personal health through diet and exercise. Light Lounge Scottsdale is the leading, research-backed company for those looking to try red light weight loss in Scottsdale, AZ.

Red Light Therapy and Cells

While the research behind red light therapy and its correlation with weight loss continues to grow and expand, one thing is abundantly clear: red light therapy promotes cellular health.

Boost Collagen Production

One of the ways red light promotes cellular health is by boosting the presence of collagen in cells. Collagen is a protein that has gained popularity in the past decade for its beneficial effects on skin and nails. It also helps the body heal from injuries and replace damaged tissue.

By boosting the collagen in your cells, red light therapy helps your body heal faster and reduces recovery time after injuries. Additionally, boosting collagen can aid in muscle recovery post-workout. When increasing your exercise routine for weight loss, the added collagen and light therapy can promote fat-burning in your cells. Exercising can be more enjoyable if your body doesn’t ache while you work to keep it healthy.

An image of a man on a hike, enjoying excercising after red light weight loss in Scottsdale, AZ.
An older man hiking and enjoying the increased energy of red light weight loss in Scottsdale, AZ.

Increase Energy

By decreasing inflammation, light therapy also reduces oxidative stress in the body. This type of stress is thought to contribute to weight gain and obesity due to its effects on hunger hormones and metabolism.

We often eat or crave certain foods because we need an energy boost. Food works to fuel our bodies and keep cells functioning properly. This is why focusing on nutrient-rich foods is critical to overall health. Eating regular, healthy meals and indulging strategically in foods with high sugar and unhealthy fat content can lead to the balanced lifestyle required to sustain weight loss.

Light therapy can increase cellular energy levels, decreasing the desire to reach for foods that will spike blood sugar and contribute to weight gain. Red light that enters tissues is absorbed by a cell’s mitochondria and converted to a compound called adenosine triphosphate (ATP). This compound is responsible for stimulating cell function, which can aid in restoring energy levels throughout the body.

Light therapy combined with healthy eating has also been shown to reduce insulin resistance and balance your metabolism. Finally, studies have shown that red light therapy can target stubborn fat areas and work to reduce waist circumference when combined with a healthy diet.

While light therapy alone is not a permanent solution for obesity or weight loss, it can help support your weight loss journey and encourage the targeted shedding of fat cells. Light Lounge offers excellent treatment packages to introduce red light weight loss in Scottsdale, AZ.

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Red Light Therapy for Enhanced Weight Loss

Spine and Lower Back Health

Back and spine injuries often make exercising an impossible chore, which can pose an obstacle when making the necessary lifestyle changes for weight loss. Red light therapy increases blood flow, reduces inflammation, and supports cell healing to recover from injuries.

Back injuries can occur after straining repetitively for long days, weeks, and even years. Losing weight can take pressure off your back and spine, but you need a healthy back to exercise regularly and promote weight loss.

Red light therapy is a non-invasive alternative procedure for surgery that utilizes light and heat to encourage cell repair. The light stimulates blood flow to bring oxygen-rich blood to areas affected by pain and injury. By increasing circulation, red light brings more nutrients to affected areas while promoting the removal of toxins and waste that can inhibit healing.

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An essential part of reducing pain is reducing inflammation. Inflammation is the immune system’s response to infection and injury, but too much inflammation can cause additional discomfort. Red light therapy encourages cell repair, allowing the body to slow the inflammatory response and prevent the cycle of inflammation from attacking healthy cells when the body is attempting to heal.

Red light therapy has also been proven to reduce chronic inflammation and swelling caused by chronic illness or genetic disorders such as Osteoarthritis, Carpal Tunnel Syndrome, and Bursitis. By working to heal the body, patients have often observed an increased range of motion and speedier recovery time.

You can focus on building healthy habits when your back and spine feel healthy and pain-free. Participating in strength training and targeted exercise programs can maintain weight and keep your back and spine healthy for the long term. Red light can be essential in cell health and pain management, keeping you healthy and exercising year-round.

A man stretching his back, made possible through red light weight loss in Scottsdale, AZ.
A woman enjoying the benefits of red light therapy at Light Lounge Scottsdale.

Red Light Weight Loss in Scottsdale, AZ
Light Lounge Scottsdale Makes a Difference

Red light therapy is a non-invasive procedure that can help anyone looking to manage pain and encourage cell health. Adding a visit to Light Lounge can assist you in your weight loss journey by increasing cellular energy levels, decreasing inflammation, and working to support your healthy diet and exercise habits.

Light Lounge Scottsdale utilizes FDA-approved light beds to ensure you get the healthiest and safest treatment. With over 500 clinical trials and countless lab studies, red light therapy has shown to be an effective and beneficial procedure to promote cell healing and support you on your wellness journey.

If you are looking for red light weight loss in Scottsdale, AZ, look no further than Light Lounge. Our professionals can work with you to target stubborn fat areas and support your weight loss journey. Call for an appointment today!

Coming Soon

Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in Scottsdale to boost your mental health.

Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in Scottsdale to boost your mental health.

Light Therapy

Why Light Therapy

Light Therapy (or Photobiomodulation) is a non-invasive treatment that decreases oxidation, lowers inflammation, and helps your body stay healthy at the cellular level.

Clinically Proven

Over 500 clinical trials and over 4,000 laboratory studies have proven Light Therapy to be effective with no side effects. It can improve performance and heal tissues to treat the source of pain.

FDA Approved

Light Lounge™ uses only FDA approved medical grade light beds to ensure that you get the best treatment available on the market.


"The Light Lounge has been my savior. I had a bad ski accident about two years ago and I wasn't healing well. By the 5th session the pain was gone."

Lisa Marie

"I was referred to Light Lounge by my physical therapist, I would absolutely recommend this to family and friends."


"I have been coming to Light Lounge almost every day for two years. The joint pain I used to get in my shoulders is gone."


"I have had issues with my blood pressure for a little over two years. It comes down for about 3 days after I have been to Light Lounge."


"In the last year and a half I have had two knee replacement surgeries on the same knee. I had been frustrated with my pain and recovery, that's when I found Light Lounge. I no longer have to strongly rely on my opioid medication."


When light that is in the red, near infrared, and infrared spectra is applied to the body, inflammation and pain are decreased, and healing is accelerated. Light therapy does this by reducing excessive oxidative stress at the cellular level with no documented nor reported negative side effects.

From folks who are suffering from chronic pain (light therapy can alleviate pain without drugs) to people who want to get more out of their training (light therapy can help increase performance and decrease recovery time).

Clinical trials and 4000 laboratory studies demonstrate that light therapy (also called photobiomodulation) has no negative side effects. It has been proven to heal soft tissue injuries, help with TBI, relieve pain without using harmful drugs and painkillers. For more evidence based information please see our BLOG.

To book the therapy session, please click here and schedule your time. First session is FREE!

Light Lounge is now in several locations! Please visit our Locations Page to see where you can visit a Light Lounge.

About Light Lounge

Hear From Our Customers

  • Candy C.
    David, Allie and Brandon are so helpful and informative!😍
  • Beth R.
    I broke my ankle a little over two months ago and I started going back to the Light Lounge as soon as I was able to drive myself. I am able to deal with the pain so much better and am getting decent sleep now ever since I started the pain management sessions at the Light Lounge. The pain is not nearly as intense anymore. Life is good. The facility is incredibly clean and relaxing. I love going in here. I’m not the only one addicted to this place as I see many other fellow Evergreen business owners in and out. This is a happy place.
  • Kristi M.
    Courteous, clean, friendly, inviting atmosphere
  • D B.
    Nice employees who provided good information about the treatments.
  • Emma B.
    I can't recommend the Light Lounge Evergreen enough. The staff is extremely friendly and knowledgable and that space clean and modern. They provide hydrogen water and free access to sound meditation tables with every appointment. Scheduling and using the app is very easy and not a problem to change or modify the appointment. They also provide after hours access to members so you can visit on your own schedule.
  • Shon D.
    The light lounge in Evergreen was a great experience. I learned quite a bit about the pods, different settings for different areas someone would want to focus on (pain, inflammation, sleep, etc). Brandon was very informative & helpful.
  • Janice C.
    What a fantastic experience! Thank you for your warm hospitality - I will be back!
  • Pamela L.
    Very soon after I joined Light Lounge, I noticed my aches and pains diminished, which was such a gift to me in my 60s! But I’ve also noticed other things as I continue to show up. I had two teeth that were giving me ongoing trouble after crown replacements, hypersensitivity nerve pain, and some bleeding at the gum, but they’ve stopped being an issue! Also, I had rotator cuff damage (from a fall several years ago) that was a chronic pain scenario for me when I slept, and sometimes during the day. Now, I forget I have the issue most of the time as the pain is mostly non-existent. And, recently, when I had a pedicure, a total stranger, and the nail technician both commented on how smooth and attractive my lower legs were. … I see the difference in my skin, I feel the difference in my body. I have made Light Lounge a regular part of my ongoing wellness regime and I am so VERY GRATEFUL this company is in Evergreen. ᐧ
  • Maggie M.
    Love it!
  • abbe W.
    In a world that preaches pharmaceuticals, my experience is that many times the adverse effects can outweigh the positive. For me, red light therapy has helped my body to heal itself. It has been the purest path to healing that I could have ever imagined. I now go every day as a part of a normal health routine. 15 minutes to keep my cells healthy and happy. I am so grateful that this is available to us here, as not many people have such easy access to this advanced technology. Thank you Light Lounge, I am revitalized daily.You lighten my day!
  • Natalee N.
    Staff are always happy to engage with customers and make sure they know all information re Light Lounge available services. Nothing is too much trouble.
  • Geoff S.
    I was really skeptical at first because I really didn't understand how it would work but the next morning when I got out of bed I didn't have the usual aches in my joints and that was really surprising to me. So now I know that it does really help!!!!
  • Lisa D.
    Excellent product, and bent over backwards to assist. So happy with my Qi device. Thank you!
  • Carolyn S.
    Very relaxing and professional environment.
  • C M.
    Not only does this help with inflammation in my knee but Brandon is THE BEST. I just got a hand-held session and it's a game changer! I will be back several times a week!
  • Philippe M.
    Love the Light Lounge, great crew and services.
  • Jaimi B.
    As a middle aged nurse I know how important supporting your body to assist with aging and healing is ! I’ve been using LightLounge for several years and commute over 45 min one way from home but it is absolutely worth it. I’ve recently sustained an ankle fracture and with hand held laser treatments by staff and the pods my recovery has been miraculous- I haven’t needed any pain medication!! Not only is this technology the future the staff at the Evergreen location along with the owner are professional and caring !! For what it costs for one hour and a half massage with tip you can have a monthly unlimited membership to LightLounge .. worth every Penny !!
  • Rebecca W.
    I started going to the light lounge when I was having some joint inflammation in my elbow. I have to say it has really helped.
  • Denise M.
    Very educational. Beautiful clean facility. Looking forward to addressing my autoimmune disease.
  • Maria P.
    Great experience! Brandon was very informative and wonderful to chat with. Looking forward on the results;)

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