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Benefits of Red Light Therapy

Weight Loss

Combining light therapy in Scottsdale with a healthy lifestyle can not only help with some weight loss and weight loss maintenance, but there is evidence it can help reduce some mortality risk factors.

A older man hiking and enjoying the positive side effects of red light therapy weight loss in Scottsdale.

Red Light Therapy for Weight Loss in Scottsdale

Promote wellness and healing through natural biological functions.

There is no secret or shortcut to losing weight or maintaining weight loss. And while there are plenty of things we can do to be healthy that may result in weight loss or maintenance, such as eating a varied diet and exercising regularly, it may not be enough for long–term health.

Combining light therapy with a healthy lifestyle in Scottsdale can not only help with some weight loss and weight loss maintenance, but there is evidence it can help reduce some mortality risk factors.

Contour Light Therapy in Scottsdale. Light Lounge

Body Contour

Working toward a healthier lifestyle can feel frustrating and confusing. It’s common to feel like eating whole foods and exercising regularly still aren’t enough to see the weight loss results you’ve hoped for. In many cases, contour light therapy in Scottsdale can help support weight loss efforts when coupled with a healthy diet and regular exercise.

Red Light Weight Loss in Scottsdale, AZ. Light Lounge

Relieve Spine Pressure

Light Lounge Scottsdale red light therapy beds, dark pods with red light.
Look Good, Feel Good

Red light therapy weight loss in Scottsdale can be used to:

  • Decrease the number of fat cells
  • Target hard–to–lose areas for weight loss
  • Shape and contour the body in a non–invasive way
  • Naturally decrease cellulite
  • Decrease insulin resistance
  • Control and maintain weight
  • Reduce cardiovascular disease risk factors
  • Decrease overactive hunger hormones
  • Increase energy and power
  • Decrease the amount of time need to recover from exercise and stressful events

The Science of Light Therapy and Weight Loss

Red light therapy works on a cellular level to decrease infllamation and oxidative stress. By decreasing these factors, cells increase their energy output and become more resilient, which translates to the body becoming more energetic and resilient. Your body will work more efficiently, which translates to better health and potential weight loss.

While researchers don’t completely understand how or why it works, light therapy has been proven to reduce circumference in the waist, hips and thighs. When paired with regular exercise, light therapy for weight loss is even more effective.

If you’re looking to optimize your health, red light therapy weight loss in Scottsdale can be a great tool to help. Call to make an appointment today!

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Light Lounge Scottsdale red light therapy beds, dark pods with red light.
Light Therapy

Why Light Therapy

Light Therapy (or Photobiomodulation) is a non-invasive treatment that decreases oxidation, lowers inflammation, and helps your body stay healthy at the cellular level.

Clinically Proven

Over 500 clinical trials and over 4,000 laboratory studies have proven Light Therapy to be effective with no side effects. It can improve performance and heal tissues to treat the source of pain.

FDA Approved

Light Lounge™ uses only FDA approved medical grade light beds to ensure that you get the best treatment available on the market.

Rejuvenate With Light Lounge

Contact us today to learn more about infrared light therapy in Scottsdale and how it can help rejuvenate your body!

Rejuvenate With Light Lounge

Contact us today to learn more about infrared light therapy in Scottsdale and how it can help rejuvenate your body!

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Hear From Our Customers

  • June W.
    Great experience! Clean, inviting. Great personal at the front desk.
  • Rhonda L.
    Relaxing and beneficial.
  • Tracy L.
    Great service and nice facilities. Red light is amazing for improving health and wellness.
  • Sofie P.
    Loved it !!
  • Mark T.
    Fantastic experience! One session and I feel recharged like a battery! Omar is great, very informative! I’ll be back! Lana T.
  • Christina Y.
    Red light therapy has helped in my overall mobility of my joints. As a healthcare worker, often we go to massage therapists and chiropractors. Red light therapy method is much more relaxing and the experience here is amazing. From refreshments to diffusers and fresh towels! Will recommend to all my friends and family!
  • Dana K.
    I absolutely love Light Lounge Scottsdale! The convenience of being able to access the light pod after hours makes it so easy to fit into my schedule—no staff, no stress, just simple and effective wellness on my terms. I always take a little methylene blue before I get in the pod, and I truly feel it amplifies the results. After a recent car accident, I can honestly say this has made a big difference in my healing and recovery. I feel better, have more energy, and am just so grateful to have this as part of my wellness routine!
  • Martin K.
    An amazing experience in a very comfortable setting! Tried the “Jet Lag” setting to get back on track after a visit to Europe! A “must try” for optimal wellbeing!
  • Denise D.
    Light Lounge Scottsdale is a fantastic place to explore the healing benefits of red light therapy. After just a week of daily sessions, I’ve noticed a significant improvement in my injured hamstring—while anecdotal, the results feel real. Overall, I’ve felt a noticeable boost in muscle recovery. The studio itself is clean, calming, and professionally run. There’s a wide range of therapy protocols available, making it easy to target specific needs, and each session takes 15 minutes or less—perfect for fitting into a busy schedule.
  • Remy H.
    I visited the light lounge in Scottsdale today. Thea was knowledgeable and very personable. The lounge was aesthetically nice. Overall a great experience. I would most definitely recommend this experience to everyone on a wellness journey.
  • RONALD R.
    My first time and I noticed some relief from the discomfort.
  • Lynn A.
    Not only are you getting the benefits from the Red Light therapy, it’s also a great way to relax for 15 minutes every day.
  • marc J.
    Love the convenience and ease of operation
  • iRevive .
    Light Lounge is a wonderful place for red light therapy. Everything was clearly explained and easy to understand. The lounge is so clean and inviting, looking forward to experiencing healing here.
  • Natalie C.
    Susan explained the red light therapy very well, easily understood. Looking forward to using the facility
  • Amber M.
    Great place, Thea is great. Knowledgable, and and has a great energy!
  • Nancy M.
    I enjoyed my first red light session very much. It was relaxing, and I am hopeful it will reduce inflammation. The facility is extremely clean, and has a welcoming atmosphere. I look forward to my next session!!
  • mark N.
    This light therapy is helpful in many ways. The inflammation has disappeared from my body.
  • Jackie P.
    Great concept and easily accessible.
  • Mary C.
    I had the best experience at light lounge! I have had 5 knee surgeries and the red light helps so much with my pain and motion!

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