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A group of older people in hiking gear celebrating the effects of contour light therapy in Boulder, CO.
Red Light Weight Loss in Boulder, CO

Relieve Spine Pressure

Learn how red light therapy in Boulder, CO may support weight loss efforts.

Red Light Weight Loss in Boulder, CO

We are pleased to utilize red light therapy as a research–backed, safe way to support weight loss.

A healthy diet and regular exercise are crucial to losing or maintaining weight. However, research has shown that more tools can assist with shedding fat cells and working toward a healthy lifestyle.

Red light therapy is a growing field that can support your body by decreasing the number of fat cells present and increasing your energy levels. (LINK to Weight Loss pillar page) Red light therapy can significantly reduce pressure on the spine and back as an alternative pain management solution.

By decreasing pain and inflammation and increasing energy, you can naturally improve personal health through diet and exercise. Light Lounge Boulder 30th St is the leading, research-backed company for those looking to try red light weight loss in Boulder, CO.

Red Light Therapy and Cells

While the research behind red light therapy and its correlation with weight loss continues to grow and expand, one thing is abundantly clear: red light therapy promotes cellular health.

Boost Collagen Production

One of the ways red light promotes cellular health is by boosting the presence of collagen in cells. Collagen is a protein that has gained popularity in the past decade for its beneficial effects on skin and nails. It also helps the body heal from injuries and replace damaged tissue.

By boosting the collagen in your cells, red light therapy helps your body heal faster and reduces recovery time after injuries. Additionally, boosting collagen can aid in muscle recovery post-workout. When increasing your exercise routine for weight loss, the added collagen and light therapy can promote fat-burning in your cells. Exercising can be more enjoyable if your body doesn’t ache while you work to keep it healthy.

An image of a man on a hike, enjoying excercising after red light weight loss in Boulder, CO.
An older man hiking and enjoying the increased energy of red light weight loss in Boulder, CO.

Increase Energy

By decreasing inflammation, light therapy also reduces oxidative stress in the body. This type of stress is thought to contribute to weight gain and obesity due to its effects on hunger hormones and metabolism.

We often eat or crave certain foods because we need an energy boost. Food works to fuel our bodies and keep cells functioning properly. This is why focusing on nutrient-rich foods is critical to overall health. Eating regular, healthy meals and indulging strategically in foods with high sugar and unhealthy fat content can lead to the balanced lifestyle required to sustain weight loss.

Light therapy can increase cellular energy levels, decreasing the desire to reach for foods that will spike blood sugar and contribute to weight gain. Red light that enters tissues is absorbed by a cell’s mitochondria and converted to a compound called adenosine triphosphate (ATP). This compound is responsible for stimulating cell function, which can aid in restoring energy levels throughout the body.

Light therapy combined with healthy eating has also been shown to reduce insulin resistance and balance your metabolism. Finally, studies have shown that red light therapy can target stubborn fat areas and work to reduce waist circumference when combined with a healthy diet.

While light therapy alone is not a permanent solution for obesity or weight loss, it can help support your weight loss journey and encourage the targeted shedding of fat cells. Light Lounge offers excellent treatment packages to introduce red light weight loss in Boulder, CO.

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Red Light Therapy for Enhanced Weight Loss

Spine and Lower Back Health

Back and spine injuries often make exercising an impossible chore, which can pose an obstacle when making the necessary lifestyle changes for weight loss. Red light therapy increases blood flow, reduces inflammation, and supports cell healing to recover from injuries.

Back injuries can occur after straining repetitively for long days, weeks, and even years. Losing weight can take pressure off your back and spine, but you need a healthy back to exercise regularly and promote weight loss.

Red light therapy is a non-invasive alternative procedure for surgery that utilizes light and heat to encourage cell repair. The light stimulates blood flow to bring oxygen-rich blood to areas affected by pain and injury. By increasing circulation, red light brings more nutrients to affected areas while promoting the removal of toxins and waste that can inhibit healing.

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An essential part of reducing pain is reducing inflammation. Inflammation is the immune system’s response to infection and injury, but too much inflammation can cause additional discomfort. Red light therapy encourages cell repair, allowing the body to slow the inflammatory response and prevent the cycle of inflammation from attacking healthy cells when the body is attempting to heal.

Red light therapy has also been proven to reduce chronic inflammation and swelling caused by chronic illness or genetic disorders such as Osteoarthritis, Carpal Tunnel Syndrome, and Bursitis. By working to heal the body, patients have often observed an increased range of motion and speedier recovery time.

You can focus on building healthy habits when your back and spine feel healthy and pain-free. Participating in strength training and targeted exercise programs can maintain weight and keep your back and spine healthy for the long term. Red light can be essential in cell health and pain management, keeping you healthy and exercising year-round.

A man stretching his back, made possible through red light weight loss in Boulder, CO.
A woman enjoying the benefits of red light therapy at Light Lounge Boulder 30th St.

Red Light Weight Loss in Boulder, CO
Light Lounge Boulder 30th St Makes a Difference

Red light therapy is a non-invasive procedure that can help anyone looking to manage pain and encourage cell health. Adding a visit to Light Lounge can assist you in your weight loss journey by increasing cellular energy levels, decreasing inflammation, and working to support your healthy diet and exercise habits.

Light Lounge Boulder 30th St utilizes FDA-approved light beds to ensure you get the healthiest and safest treatment. With over 500 clinical trials and countless lab studies, red light therapy has shown to be an effective and beneficial procedure to promote cell healing and support you on your wellness journey.

If you are looking for red light weight loss in Boulder, CO, look no further than Light Lounge. Our professionals can work with you to target stubborn fat areas and support your weight loss journey. Call for an appointment today!

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Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in Boulder to boost your mental health.

Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in Boulder to boost your mental health.

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Light Therapy

Why Light Therapy

Light Therapy (or Photobiomodulation) is a non-invasive treatment that decreases oxidation, lowers inflammation, and helps your body stay healthy at the cellular level.

Clinically Proven

Over 500 clinical trials and over 4,000 laboratory studies have proven Light Therapy to be effective with no side effects. It can improve performance and heal tissues to treat the source of pain.

FDA Approved

Light Lounge™ uses only FDA approved medical grade light beds to ensure that you get the best treatment available on the market.

Client
Testimonials

"The Light Lounge has been my savior. I had a bad ski accident about two years ago and I wasn't healing well. By the 5th session the pain was gone."

Lisa Marie

"I was referred to Light Lounge by my physical therapist, I would absolutely recommend this to family and friends."

Cathy

"I have been coming to Light Lounge almost every day for two years. The joint pain I used to get in my shoulders is gone."

Gerda

"I have had issues with my blood pressure for a little over two years. It comes down for about 3 days after I have been to Light Lounge."

Ann

"In the last year and a half I have had two knee replacement surgeries on the same knee. I had been frustrated with my pain and recovery, that's when I found Light Lounge. I no longer have to strongly rely on my opioid medication."

FAQs

When light that is in the red, near infrared, and infrared spectra is applied to the body, inflammation and pain are decreased, and healing is accelerated. Light therapy does this by reducing excessive oxidative stress at the cellular level with no documented nor reported negative side effects.

From folks who are suffering from chronic pain (light therapy can alleviate pain without drugs) to people who want to get more out of their training (light therapy can help increase performance and decrease recovery time).

Clinical trials and 4000 laboratory studies demonstrate that light therapy (also called photobiomodulation) has no negative side effects. It has been proven to heal soft tissue injuries, help with TBI, relieve pain without using harmful drugs and painkillers. For more evidence based information please see our BLOG.

To book the therapy session, please click here and schedule your time. First session is FREE!

Light Lounge is now in several locations! Please visit our Locations Page to see where you can visit a Light Lounge.

About Light Lounge

Hear From Our Customers

  • Hannah H.
    excellent experience! owner is very knowledgeable & goes above & beyond for her clients
  • Melissa Y.
    The experience at this place was great! I love the owner and how much time she spent explaining everything. Her knowledge was appreciated. I have signed up for the unlimited plan so time will tell if the red light therapy works.
  • todd P.
    This treatment program is great! I felt a difference in myself after the first visit. I tried pretty much everything and device in the office. I am definitely a fan and a believer of this process. I think I will have positive results from the treatments, and can't wait until I start getting back to feeling better!
  • Shay B.
    I am so thankful to have found Light Lounge Boulder for myself and my teenage daughter. For her, we were looking for aid in circulation to accompany what we were already doing and to help stimulate mitochondria... "inside" work, but we are seeing good results. For myself, and really for both of us, I used red light therapy for inflammation and overall wellness. The beds (just that... full body beds... no awkward plates to stand between!) are relaxing and have several treatment options to choose from. I leave both relaxed and rejuvenated and have noticed that, since treatment started, I sleep deeper than I used to and am able to fall asleep sooner.
  • Karena L.
    My new favorite place. The benefits are incredible and the owner Mary is so wonderful! I cannot recommend them enough.
  • Jane M.
    I tried a session to see if it might help chronic knee pain It’s a nice studio on a really cool building She showed me some other machines too
  • Nelly G.
    I love so much the benefits of red light therapy (stress management, recovery after heavy strenght training sessions or inflammation). Light lounge is easy to access and book with 2 apps. Thank you Mary for this amazing (and clean) place! 🙂
  • Max B.
    I entered feeling tired and anxious, and I left feeling energized, regulated and incredibly relaxed. My favorite was the red light therapy. I also tried the strobe light therapy which was an experience like no other. I loved how clean/sanitized the space was and how easy the process was. I highly recommend!
  • Jacqueline F.
    I’ve heard a lot about this, but never actually experienced it; Mary, the owner, is super sweet and went over everything very carefully; I just felt like I was being cradled in a warm bath of yumminess! I have my next session in a few days so I will be able to update!
  • HappyLon W.
    my wonderful experience was facilitated by a young woman named mary who was extremely helpful and knowledgeable!! the ambience is very calming and the light therapy was awesome!! 👏🏽
  • Deidre M.
    Id try if you had a month trial.
  • Donna M.
    Promo appointment was intriguing and professional.
  • Kim W.
    liked the environment and staff was friendly and knowledgable.
  • Celeste C.
    The light was very powerful and energizing.
  • Laurie E.
    I just had to share something that’s been a total game-changer for me! After a recent fall that left me with cracked ribs (ouch!), I expected a long, slow recovery—as most of us know, healing takes time. But then I discovered The Light Lounge and their red light therapy sessions… and wow, what a difference! Within just a few visits, I noticed a huge boost in my energy and a big reduction in pain. I originally started going to help with inflammation, and now I feel better than I have in ages. Even my husband—who just had major back surgery—is healing faster than we imagined. We’re both 68 and genuinely feeling stronger and more vibrant. And the best part? We’re even seeing improvements in our skin tone—we’re glowing from the inside out! The first session is free, so if you’re curious, I highly recommend giving it a try. It could be just what your body needs. 📍 Boulder Light Lounge 1800 Commons 30 th. suite 206 📞 720-817-3666 Here’s to healing, energy, and feeling your best—at any age!
  • Paul N.
    I am by no means New Age but this stuff works! I began at my wife’s urging to prepare for upcoming back surgery. As a side benefit, after my first session I slept better than I had in 10 years! I did about 10 sessions pre-op and then followed up on a daily basis a few days post-op. I was off opioids in 4 days and all meds in one week. Walking 1.5 miles daily with no pain 10 days out (after a double laminectomy) left my doctors speechless. Another side bene is both my wife and I have gotten comments from our friends as to how good our skin looks. Also this place rocks price wise, a fraction of what you’d pay elsewhere for inferior equipment. I don’t think you can go wrong so go get your complimentary session ASAP.
  • Gene R.
    Technology is impressive
  • Monique W.
    ⭐️⭐️⭐️⭐️⭐️ Excellent Experience! The customer service was absolutely top-notch—friendly, professional, and genuinely helpful. The red light therapy pod bed is state-of-the-art—unlike anything I’ve ever experienced. Truly next-level wellness!
  • Kirstin H.
    I feel more energy and mental clarity an hour after leaving. It was a relaxing and comfortable environment. I am excited for my next session,
  • Meredith F.
    I currently receive red light therapy at a physicians clinic. I tried Light Lounge Boulder for the first time recently. What is offered here is the highest caliber and most affordable red light therapy that I have found. The facility is clean and the full-body light pods are very advanced. There are almost 50 customized programs for a variety of things ranging from anti-anxiety, to anti-inflammatory, gut-healing, to focus and energy, the list goes on and on. Plus, a whole month of UNLIMITED sessions costs the same as a SINGLE session at my provider’s office. You can’t find this quality of red light therapy at this low of a price anywhere else! And Mary, the studio owner, is an incredibly compassionate woman who makes you feel welcomed from the first visit. I recommend that everyone try red-light therapy and Light Lounge Boulder is the perfect place to start!

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