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First Red Light Therapy Session $89.95 Free with coupon code
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One of the Light Lounge red light therapy pods in Southlake, TX.
Red Light Therapy for the Entire Body

Pods

Learn how Light Lounge’s full-coverage red light therapy pods support recovery, skin health, and overall wellness.

Red Light Therapy Pods in Southlake, TX

Experience Full-Body Red Light Therapy at Light Lounge

Light Lounge’s red light therapy pods in Southlake, TX deliver light evenly across the entire body at once. The red and near-infrared light in this treatment increases energy production in cells and supports the body’s natural repair processes1. Over time, it may improve skin quality, support tissue repair, and help muscles and joints work more smoothly.

Support Your Body from the Inside Out

Benefits of Pod Light Therapy

Pod light therapy uses red and near-infrared wavelengths to deliver consistent, full-body exposure. During a session, you lie inside an enclosed unit lined with panels that emit therapeutic light across the entire body. This allows the light to reach both the skin’s surface and deeper tissue layers without requiring repositioning or manual adjustments.

This type of therapy can provide a variety of benefits,2 such as:

  • Non-Invasive Treatment: Pod light therapy is completely non-invasive. The treatment is gentle, painless, and relaxing,3 with no recovery time needed after the session.
  • Boosted Circulation: Exposure to red and near-infrared light across the body can help improve overall blood flow. Better circulation supports healing, increases energy, and helps your body recover more quickly.
  • Reduced Inflammation: Red and near-infrared light can help calm inflammation in muscles, joints, nerves, and other body areas. This is especially helpful for people with ongoing pain or soreness.
  • Improved Skin Health: Light therapy encourages collagen and elastin production, improving skin tone, texture, and firmness. Many people notice brighter, smoother, and healthier-looking skin with regular sessions.
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A woman enjoying the benefits of one of the Light Lounge Southlake red light therapy pods.
A pain-free woman in the sunlight - contact Light Lounge today to learn more about the benefits of our red light therapy pods.

Full-Body vs. Targeted Therapy

Choosing between full-body and targeted red light therapy depends on what you're trying to improve. Each method has its benefits, and understanding when to use one over the other can help you get better results.

  • Targeted Red Light Therapy: Targeted treatments focus on a smaller area of the body using handheld devices. These are a great choice for specific concerns like joint pain, muscle strain, or facial skincare. However, if you have multiple areas to treat, it may be a less practical option.
  • Full-Body Pod Therapy: Pod sessions are a better option to support multiple areas at once or address more systemic concerns. This method stimulates cellular activity in multiple areas at once, affecting the body as a whole.

Not sure which light therapy method is best for your situation? The team at Light Lounge can help you choose the best treatment for your needs.

Complete Red Light Coverage in Every Session

Experience the Best in Southlake Red Light Therapy Pods

At Light Lounge, our pods offer complete coverage. Each session delivers red and near-infrared light evenly, reaching both the surface and deeper layers of tissue in one treatment.

This full-coverage approach can help ease tension, improve circulation, support muscle recovery, and promote healthier skin. Whether your goal is daily wellness, recovery, or long-term maintenance, pod therapy is a simple and effective option.

Book your first session free and experience the difference full-body light therapy can make.

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Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in Southlake to boost your mental health.

Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in Southlake to boost your mental health.

Book Your First Session FreeBook Online
Light Therapy

Why Light Therapy

Light Therapy (or Photobiomodulation) is a non-invasive treatment that decreases oxidation, lowers inflammation, and helps your body stay healthy at the cellular level.

Clinically Proven

Over 500 clinical trials and over 4,000 laboratory studies have proven Light Therapy to be effective with no side effects. It can improve performance and heal tissues to treat the source of pain.

FDA Approved

Light Lounge™ uses only FDA approved medical grade light beds to ensure that you get the best treatment available on the market.

Client
Testimonials

"The Light Lounge has been my savior. I had a bad ski accident about two years ago and I wasn't healing well. By the 5th session the pain was gone."

Lisa Marie

"I was referred to Light Lounge by my physical therapist, I would absolutely recommend this to family and friends."

Cathy

"I have been coming to Light Lounge almost every day for two years. The joint pain I used to get in my shoulders is gone."

Gerda

"I have had issues with my blood pressure for a little over two years. It comes down for about 3 days after I have been to Light Lounge."

Ann

"In the last year and a half I have had two knee replacement surgeries on the same knee. I had been frustrated with my pain and recovery, that's when I found Light Lounge. I no longer have to strongly rely on my opioid medication."

FAQs

When light that is in the red, near infrared, and infrared spectra is applied to the body, inflammation and pain are decreased, and healing is accelerated. Light therapy does this by reducing excessive oxidative stress at the cellular level with no documented nor reported negative side effects.

From folks who are suffering from chronic pain (light therapy can alleviate pain without drugs) to people who want to get more out of their training (light therapy can help increase performance and decrease recovery time).

Clinical trials and 4000 laboratory studies demonstrate that light therapy (also called photobiomodulation) has no negative side effects. It has been proven to heal soft tissue injuries, help with TBI, relieve pain without using harmful drugs and painkillers. For more evidence based information please see our BLOG.

To book the therapy session, please click here and schedule your time. First session is FREE!

Light Lounge is now in several locations! Please visit our Locations Page to see where you can visit a Light Lounge.

About Light Lounge

Hear From Our Customers

  • Val J.
    Loved it!
  • Lru9972 .
    Great experience!
  • Shonna W.
    The Light Lounge was very clean. All important information was provided to me verbally and then with written details to take home to read more about the red lights. The owners are very nice, I felt like they treated me as a person not a number.
  • Diana R.
    It's only my first visit as a member and I love it already 😀 ❤️💯 On my initial visit, I had a 30 minute Red Light Therapy session. It helps me with chronic pain and fibromyalgia!
  • Debbi T.
    Very pleasant experience. Very nice staff and nice airflow. Quick and easy and great options
  • rajiv R.
    Great service, friendly office
  • Leora A.
    Great place - Idid infra red and lymphatic drainage-both treatments were very good. The owners are so kind and generous!!
  • Aaron Y.
    Great first visit. Excellent service and made me feel comfortable immediately. Looking forward to seeing health improvements!
  • Christina Y.
    I tried this for the first time last week. I have chronic hip pain from years of soccer and power walking. I did one 15-minute session of red light therapy and went to a workout class two hours later. In a class in which I would normally have stabbing hip pain, I had no pain whatsoever! Same thing every day since. If I didn't experience it personally, I would not have believed it. I am looking forward to seeing which of my other pesky ailments this thing can affect!
  • Kindermusik G.
    It sounds crazy, but I felt better after one session! The owners are very knowledgeable and welcoming.
  • Misha W.
    My husband and I had great experience at the Light Lounge in Southlake, TX. We both tried a session for inflammation and I noticed results in my hands and feet. Dale and Lisa are both knowledgeable and caring to address your needs, offer advice and explain what to expect during your session. Great owners and a clean and beautiful studio for Red Light Therapy.
  • Joshua J.
    Very nice facility. Super knowledgeable and helpful ownership! Most knowledgeable red light therapy company I have found yet.
  • Marilyn S.
    Great hosts/owners Thorough information
  • Lisa L.
    Looking forward to helping with your inflammation and quality of Life. Walk in are welcome, come in for free session.
  • Alex A.
    AMAZING! I am super sceptical about hype new things, but I decided to give it a try since the price was appealing and location is right in the middle of my arrunds. I did red light+ sound table 4-5 times a week for a month. And it works as it advertised! I drive semi truck 12 hrs a day and I though Id have to go for surgery for my ... you know, common driver's problem. In one month of red light, psyllium husk and castor oil and lay off trucking I do not have this common problem anymore! Gone! Amazing! No surgey needed. I used redlight on diff modes: anxiety, mood, depression and I felt it helps me to stay more focused. Sound bed in the thing! to relax mind and body and I felt more limber on chiropractor table. So it hepls me to manage all the negative effects of working my arse off in highly agressive environment and treat my PTSD as well. Facility is always clean and tidy. Owners are very pleasant to deal with and it feels they trully care. Ill be back for more. AMAZING VALUE! Highly recommend! Thank you LIGHT LOUNGE!
  • Jason L.
    As a first-timer, I was impressed by how clean the place was and how friendly and knowledgeable the staff and owners were about the systems. I decided to sign up for the monthly services and am excited to see the benefits of Red Light therapy.
  • Dale L.
    Awesome place. Finally a red light therapy studio that specializes in red light therapy. Highly recommend.
  • Gerald H.
    This is something I do every day and I do notice health improvements, both emotionally and physically. I would recommend this for anyone who’s in Keller Southlake, area.
  • Lauren H.
    Wonderful client service and friendliness! I learned a lot and will return!
  • A-lo-ha H.
    The staff is great qnd the POD red light therapy device is next kevel. We are just starting to use their procuct vut hopeful it will help my daughter's eczema and other health issues.

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