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Manage Back Pain with Red Light Therapy

Back Pain Relief

Using medical-grade, clinically proven processes, our technicians correctly apply the precise wavelengths of red light to stimulate cell energy and promote healing. A life without back pain is within reach.

Back Pain Treatment in
Lehi, UT

We are pleased to utilize red light therapy as a research–backed, safe way to improve back pain.

Living with chronic pain can take a heavy toll on your quality of life and every day activities. Especially when it comes to back pain.

More than 600 million people worldwide struggle with lower back pain, and these numbers only continue to climb.1 Back pain can make the simplest of activities excruciating, from leaning over to petting a dog or picking up small grandchildren.

Learn about the common causes of back pain and discover a promising method for back pain management in Lehi, UT.

Common Causes of Back Pain

Wondering where your back pain might be coming from? Here's an in-depth look at some the common causes of back pain:

Arthritis in the back primarily affects the spine’s facet joints or the sacroiliac joints, leading to conditions like osteoarthritis or rheumatoid arthritis. This can cause stiffness, reduced flexibility, and chronic pain that often worsens with age.

The pain is usually described as a deep, aching discomfort that becomes more pronounced during inactivity or in the morning.

Sciatica results from irritation or compression of the sciatic nerve, which extends from the lower back down to the feet. A herniated disc, spinal stenosis, or piriformis syndrome often causes this condition.

Pain can range from a sharp, burning sensation to a jolting pain that travels from the lower back through the buttocks and down one leg, commonly exacerbated by sitting, sneezing, or coughing.

Back pain from a past injury can stem from fractures, muscle strains, or ligament sprains sustained during physical activities or accidents. Such injuries can lead to chronic back pain if not properly healed.

The pain is often localized to the site of the injury and may flare up with activity or changes in weather.

Poor posture, especially when sitting or standing for prolonged periods, puts undue stress on the spine. This can lead to muscular imbalances, strain, and compression of the vertebral discs.

People with poor posture often experience a dull, aching pain, which can become more acute with certain positions or after long periods of inactivity.

A herniated disc occurs when the soft inner gel of a spinal disc protrudes through a tear in the exterior, pressing on nearby nerves. This condition is often the result of wear and tear but can also result from a sudden injury.

The pain is typically sharp and may be accompanied by numbness or weakness along the nerve’s path, such as into the leg or foot.

Muscle strain in the back is usually caused by sudden movements, lifting heavy objects improperly, or overuse during physical activities. This leads to inflammation and pain in the affected muscles, often felt as a sharp pain initially that may turn into a persistent, dull ache.

Muscle strains in the back can limit mobility and may cause muscle spasms, further exacerbating the discomfort.

Managing Back Pain with Red Light Therapy

How Can Red Light Therapy Alleviate Back Pain?

Red light therapy is a non-invasive method of treatment that applies specific wavelengths of light to the body. These wavelengths reach the cells beneath the skin and help stimulate cell energy in the form of ATP. With more energy, cells are better able to perform their designated functions, which include regeneration, repair, and healing.

Red light therapy has been found in multiple studies to reduce inflammation in the body and improve blood flow.2 When it comes to back pain, red light therapy can help provide the following benefits:

  • Muscle relaxation: By reducing oxidative stress in the muscles and relaxing muscle fibers, red light therapy can alleviate stiffness, spasms, and tense muscles.
  • Improved healing: Through more effective cellular repair and increased blood flow, red light therapy can help the ligaments and muscles in the back to heal more quickly.
  • Reduced inflammation: Back pain is often caused by inflammation as the back struggles to support the body without the strength required to do so. By reducing inflammation, red light therapy can help alleviate back pain.

The impacts of red light therapy are exciting for many individuals tackling chronic pain. Those who use red light therapy as part of a comprehensive treatment plan are most likely to see the best results.

In addition to using professional red light therapy services, individuals can leverage physical therapy programs, strength training, and lifestyle changes for back pain management.

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Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in Lehi to boost your mental health.

Recover. Restore. Renew.

Contact us today to schedule your free session of phototherapy in Lehi to boost your mental health.

A woman in a red jacket standing by the ocean - learn how Light Lounge can help you with back pain management in Lehi, UT.
Managing Back Pain with Red Light Therapy

Light Lounge Empowers You to Take Care of Your Health

Light Lounge empowers you to take charge of your health, offering an innovative approach to back pain management with red light therapy.

With this treatment, individuals can sidestep the side effects of traditional therapies, such as the risk of pain medicine addiction and the uncertainties of invasive surgeries.

Red light therapy stands out as a non-invasive, FDA-approved, and straightforward treatment, putting the power of wellness directly into the hands of those who use it. It demystifies the process of pain management, enabling patients to actively participate in their healing journey.

Understanding the mechanics of red light therapy is simple, yet its effects can be profound. By stimulating the body’s natural healing processes, it supports a strong and pain-free existence – cornerstones of a joyful and fulfilling life.

The absence of side effects and the elimination of dependency risks make red light therapy an empowering choice for individuals keen on maintaining their autonomy while pursuing health.

Light Lounge distinguishes itself as the premier provider of red light therapy. With a commitment to excellence and an unwavering dedication to improving the lives of our clients, we offer a sanctuary for healing and rejuvenation.

Red Light Therapy

Find Back Pain Relief with Light Lounge

When it comes to making decisions about your health, selecting the very best providers is key. While red light therapy does not pose any known risks, it can be incredibly frustrating to invest time and money into a treatment plan that doesn’t yield the anticipated results.

As the benefits of red light therapy become more widely recognized, countless new products and offerings continue to enter the market. Unfortunately, not all of these options utilize the correct wavelength of red light or the proper equipment.

For effective back pain treatment, visit Light Lounge.

With FDA-approved practices and technology, our services are reliable and offer the best results. Using medical-grade, clinically proven processes, our technicians correctly apply the precise wavelengths of red light to stimulate cell energy and promote healing.

A life without back pain is within reach. Book your first session free!

A woman with red hair walking down the road - find your path to relief with Light Lounge today.
Light Therapy

Why Light Therapy

Light Therapy (or Photobiomodulation) is a non-invasive treatment that decreases oxidation, lowers inflammation, and helps your body stay healthy at the cellular level.

Clinically Proven

Over 500 clinical trials and over 4,000 laboratory studies have proven Light Therapy to be effective with no side effects. It can improve performance and heal tissues to treat the source of pain.

FDA Approved

Light Lounge™ uses only FDA approved medical grade light beds to ensure that you get the best treatment available on the market.


"The Light Lounge has been my savior. I had a bad ski accident about two years ago and I wasn't healing well. By the 5th session the pain was gone."

Lisa Marie

"I was referred to Light Lounge by my physical therapist, I would absolutely recommend this to family and friends."


"I have been coming to Light Lounge almost every day for two years. The joint pain I used to get in my shoulders is gone."


"I have had issues with my blood pressure for a little over two years. It comes down for about 3 days after I have been to Light Lounge."


"In the last year and a half I have had two knee replacement surgeries on the same knee. I had been frustrated with my pain and recovery, that's when I found Light Lounge. I no longer have to strongly rely on my opioid medication."


When light that is in the red, near infrared, and infrared spectra is applied to the body, inflammation and pain are decreased, and healing is accelerated. Light therapy does this by reducing excessive oxidative stress at the cellular level with no documented nor reported negative side effects.

From folks who are suffering from chronic pain (light therapy can alleviate pain without drugs) to people who want to get more out of their training (light therapy can help increase performance and decrease recovery time).

Clinical trials and 4000 laboratory studies demonstrate that light therapy (also called photobiomodulation) has no negative side effects. It has been proven to heal soft tissue injuries, help with TBI, relieve pain without using harmful drugs and painkillers. For more evidence based information please see our BLOG.

To book the therapy session, please click here and schedule your time. First session is FREE!

Light Lounge is now in several locations! Please visit our Locations Page to see where you can visit a Light Lounge.

About Light Lounge

Hear From Our Local Customers

  • Candy C.
    David, Allie and Brandon are so helpful and informative!😍
  • Kirsten M.
    Amazing staff; great experience!
  • Beth R.
    I broke my ankle a little over two months ago and I started going back to the Light Lounge as soon as I was able to drive myself. I am able to deal with the pain so much better and am getting decent sleep now ever since I started the pain management sessions at the Light Lounge. The pain is not nearly as intense anymore. Life is good. The facility is incredibly clean and relaxing. I love going in here. I’m not the only one addicted to this place as I see many other fellow Evergreen business owners in and out. This is a happy place.
  • Kristi M.
    Courteous, clean, friendly, inviting atmosphere
  • D B.
    Nice employees who provided good information about the treatments.
  • Emma B.
    I can't recommend the Light Lounge Evergreen enough. The staff is extremely friendly and knowledgable and that space clean and modern. They provide hydrogen water and free access to sound meditation tables with every appointment. Scheduling and using the app is very easy and not a problem to change or modify the appointment. They also provide after hours access to members so you can visit on your own schedule.
  • Terry A.
    I really enjoyed the Light Lounge! It was very relaxing! I’m looking forward to more sessions!
  • Shon D.
    The light lounge in Evergreen was a great experience. I learned quite a bit about the pods, different settings for different areas someone would want to focus on (pain, inflammation, sleep, etc). Brandon was very informative & helpful.
  • Patrick F.
    It was really great. Rachel (sp) super helpful and kind as was the other Light assistant. Explained everything very well and all the programs available. Nice quite environment. The rooms are spacious and there is a place to hang your clothes and sit down. I have been twice and have had excellent results with my mood, and the pain I have in a couple of cracked ribs.
  • Debbie P.
    Love the light lounge, staff are always friendly and helpful, makes scheduling really easy, facility is always clean, been doing red light therapy for awhile especially during the winter to help stimulate healing. Highly recommend this office!
  • 2good2keep2myself H.
    So grateful I was referred to Dr. Herzog! Love that we are on the same page with doing all we can, naturally, before looking at prescriptions that may not be needed once we are balanced! I’m feeling spoiled.
  • Janice C.
    What a fantastic experience! Thank you for your warm hospitality - I will be back!
  • Pamela L.
    Very soon after I joined Light Lounge, I noticed my aches and pains diminished, which was such a gift to me in my 60s! But I’ve also noticed other things as I continue to show up. I had two teeth that were giving me ongoing trouble after crown replacements, hypersensitivity nerve pain, and some bleeding at the gum, but they’ve stopped being an issue! Also, I had rotator cuff damage (from a fall several years ago) that was a chronic pain scenario for me when I slept, and sometimes during the day. Now, I forget I have the issue most of the time as the pain is mostly non-existent. And, recently, when I had a pedicure, a total stranger, and the nail technician both commented on how smooth and attractive my lower legs were. … I see the difference in my skin, I feel the difference in my body. I have made Light Lounge a regular part of my ongoing wellness regime and I am so VERY GRATEFUL this company is in Evergreen. ᐧ
  • Maggie M.
    Love it!
  • abbe W.
    In a world that preaches pharmaceuticals, my experience is that many times the adverse effects can outweigh the positive. For me, red light therapy has helped my body to heal itself. It has been the purest path to healing that I could have ever imagined. I now go every day as a part of a normal health routine. 15 minutes to keep my cells healthy and happy. I am so grateful that this is available to us here, as not many people have such easy access to this advanced technology. Thank you Light Lounge, I am revitalized daily.You lighten my day!
  • Natalee N.
    Staff are always happy to engage with customers and make sure they know all information re Light Lounge available services. Nothing is too much trouble.
  • Geoff S.
    I was really skeptical at first because I really didn't understand how it would work but the next morning when I got out of bed I didn't have the usual aches in my joints and that was really surprising to me. So now I know that it does really help!!!!
  • chels G.
    I felt great and very relaxed. The staff was very knowledgeable and helpful.
  • Lisa D.
    Excellent product, and bent over backwards to assist. So happy with my Qi device. Thank you!
  • Carolyn S.
    Very relaxing and professional environment.

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