Light Lounge™ Team

Dream-disturbed Sleep during the Pandemic: Can Light Therapy Help?

Since the start of the pandemic, many people have reported experiencing strange and vivid dreams, related to wearing masks, seeing bugs in dreams, or dreaming of other anxieties from daily living such as testing positive for COVID-197. Researchers have coined a new term — coronavirus pandemic dreams — to describe the surge of strange dreams …

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Harnessing UV Light to Kill Germs Like The Coronavirus

The current COVID-19 pandemic constantly reminds us that germs (viruses and bacteria) can lurk on surfaces and infect those who come into contact with them3. To protect ourselves from getting sick, we must clean and sanitize surfaces to kill harmful germs2,4. However, thoroughly washing every surface can be difficult, and using toxic chemicals can lead …

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Red Light Technology May Prevent Vision Loss and Restore Eyesight

As we age, our eyesight gets worse3. The mitochondria inside of our eyes, which power the energy-intensive process of vision, work less efficiently over time, contributing to declining eyesight as we age5-8. Researchers have found that shining red light into the retina (the center of our eye) can slow or reverse the aging of mitochondria, …

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Using Light Therapy to Reduce Lung Inflammation

Our lungs allow us to breathe in life-sustaining oxygen and breathe out carbon dioxide waste7. Diseases like COVID-19, asthma, or chronic obstructive pulmonary disease (COPD) can cause inflammation in our lungs, impeding our ability to breathe and stay healthy1,3,7,9. Research has shown that Light Therapy shows promise in reducing lung inflammation and promoting our respiratory …

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MS patients experience various symptoms such as numbness and pain sensations in the body

Light Therapy for Multiple Sclerosis

Multiple sclerosis (MS) is a neurodegenerative disease that disrupts how the brain communicates with the rest of the body10. Nearly 1 million people are struggling with MS in the United States today10. New research on Multiple Sclerosis treatment suggests that Light Therapy has the potential to decrease the severity of the disease. Normally, the brain …

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Light Therapy to Help Treat Alzheimer’s Disease

Alzheimer’s disease is a neurological disorder that drastically impairs memory and cognition and can lead to an early death2. Alzheimer’s affects over 5 million Americans, a number expected to grow to about 14 million by 20501. There are no known cures for Alzheimer’s 2. Recently, scientists have found evidence that photobiomodulation can be a way …

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Exercising at Home, Recovering With Phototherapy

Exercising at home is a critical way to stay healthy for those who cannot access gyms or normal workout activities3,4,8,11. However, adjusting to exercise routines at home can be difficult. At Light Lounge™, our mission to provide health benefits to people with Light Therapy extends beyond just affordable and accessible technology — we want to …

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Fighting Germs With Good Hygiene Practices and UV Light

The current pandemic has forced us all to think about protecting our health and the health of those around us. Practicing good hygiene and effective cleanliness are the most effective ways to act to keep everyone healthy1. Even in normal times, being conscious of cleanliness in our home and work environments is critical for personal …

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5 Things You Should Know About Light Therapy

Light Therapy, also known as photobiomodulation therapy (PBMT) or phototherapy can help treat knee pain, back pain, and hip pain and control chronic inflammation2. Below are 5 things you should know about Light Therapy.  Light Therapy Can Decrease Inflammation Researchers have shown that Light Therapy can reduce unhealthy inflammation in the body, offering lasting health …

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